Winter Solstice Gong Bath 21/12/21

 

winter solstice

Join me for a blissful healing Winter Solstice Gong Bath on Tuesday 21st December at Hazelbury Bryan Village hall in Dorset.

Following on from my regular weekly Vinyasa Flow Yoga Class that runs from 9.30am we will move into a healing space for sound healing from 11-12.30pm.

If you would like to also come to the yoga class please pay and extra £10 or book your class as usual online.

The address and direction for the venue are:

Hazelbury Bryan Village Hall, DT10 2DP.

On the main road through Hazelbury Bryan Village, postcode will take you straight there. Parking directly outside for a few cars or on the main road in the village. A really big lovely, light and warm space.

Please a yoga mat to lie on, perhaps a blanket to go under and over you, an eye bag can be nice and a cushion or two for your head and knees. Its important to be super comfy for a gong, so feel free to bring as much ‘stuff’ as you like!

winter solstice

The cost for the gong bath is £15 per person, please book below via Paypal or BACS to Mellulah 82611963 51-81-01

Book your Winter Solstice Gong Bath with Saira

Book your retreat with us



winter solstice

New Moon Online Gentle Yoga & Healing Meditation with Saira 4/11/21

Join me for a lovely way to welcome in the New Moon on Thursday 4th November 2021.
This online session will be streamed via Zoom and you need to pre-book for £5 to join this class. The practice will be broadcast live from a class I will be sharing in Dorset and the gentle yoga and distant healing will be beamed to you to enjoy at home anywhere!
1 hour of Gentle Vinyasa Flow Yoga resonating with the New Moon energies.
Then into 30 minutes of beautiful Angelic Distant Healing for everyone on the zoom and a guided meditation to relax and restore you all.
To join this class please sign up on my booking system following this link:
  • Simply sign up to my booking system or log in if you are already signed up
  • Go to the Store
  • Buy your New Moon Online Gentle Yoga & Healing Meditation Credit for £5 per household
  • Go to the Class Calendar
  • Scroll to Thursday 4th November and click to book the New Moon Class at 6pm
  • Contact me if you have any trouble figuring this out!

If you would prefer you can contact me on saira@mellulah.co.uk or 07809 141815 to pay £5 either via PayPal.me/sairafrancis or Mellulah 82611963 51-81-01 and I will send you a link to join us on zoom next Thursday.
This class will be suitable for all abilities in yoga and if you would like to be sure you’ll be able to manage the practice do pm me to get in touch.
Hope to see you all there to join together as this powerful energetic time for humanity.
Love Saira xxx

Live & FREE New Moon Distant Healing 6/10/21

distant healing

Wednesday 6th October  2021 7.30-8.30pm

An opportunity to come together on ZOOM to enjoy the New Moon in Libra with Distant Healing Guided Meditation Bliss

LIVE ONLINE AND FREE!

Join Annabel Fox and I for a beautiful New Moon distant healing guided meditation to bring healing at this time as we move through yet more intense and profound planetary energy around the globe.

We will send distant healing and it will be received by you wherever you are, the session will be available to watch anytime and the healing intention will reach you whenever you watch.

Since starting these online healings  April 2020, I have had so many wonderful stories of how they have helped you and as each one is recorded and you can watch again anytime, I know many of you watch over and over again when one has resonated with you deeply.

The meditations are channeled so I never know until shortly before, where our journey will take us, but the theme is always around deep, soul healing, pure awareness, consciousness and awakening.

These sessions are entirely free and all are welcome.

Feel free to join my Healing Group the Angelic Light Daily Distant Healing group, your name is then added to my healing list. But joining me for these healing meditations will mean the healing will reach you.

Please also listen to some previous meditations where the healing is received whenever you listen here 

Feel free to get in touch to request specific healing or to ask for it to reach friends and family.

If you would like to donate for this healing (no obligation!) please do so to Mellulah 82611963 51-81-01 thank you xxx

What to expect during this distant healing guided meditation

The meditation will involve a short relaxation and pranayama breath work, guided meditation and then you can sit or lie and receive the healing vibes

I hope you enjoy, please share with friends xxx

Some of what others have said after joining us for a distant healing guided meditation

Wow saira-that hit me straight away, I could feel my throat tighten and my tears building. I needed to hear that, I needed to feel that-I felt like I was really stretching out for it. This for me is one of your absolute best and I think it will be the place I keep going back too. Thank you for such amazing words saira and a place I need to be now showing me faith! I feel so emotional xxx” Emma, March 2021

“Wow! So powerful. Can’t remember the last time I sobbed so much. A much needed release indeed.  Thank you for sharing this xx” Rob, March 2021

“Hi. I just wanted to thank you for your recent angelic meditation recording. I saved it a while ago but only just had some quiet time today to listen to it. It was absolutely beautiful and even though I didn’t realise it before, I needed it so badly. I had tears rolling down my cheeks during it. Thank you so much” Anon March 2021

“I just wanted to thank you and Annabelle for the healing last night. I have been in pain for a few days now. After the meditation, which I actually slept through, my pains have all disappeared! See you again soon! xxx” K, February 2021

 

Zoom link to join this New Moon healing guided meditation

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: New Moon Distant Healing
Time: Oct 6, 2021 07:30 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/85298115481

Meeting ID: 852 9811 5481

 

Mellulah - Saira - Yoga teacher

 

Conscious Women’s Healing Circle

Women's circle

A Monthly Women’s Healing Circle
Next date TBC
7.30-9.30pm via Zoom

Septembers Women’s Circle theme is FINDING OUR TRUE IDENTITY

A Women’s Circle, open to all conscious women, of all ages, anywhere!

Each month we have a theme which I will post here before the circle.

An opportunity to come together and share sacred space. Holding the Divine Feminine energies to support us, empower us, heal us and connect us.

My name is Saira Francis and I’ve been holding a ‘sister circle’ space in Dorset since September 2019. The beauty of coming together in this way has been so healing for all involved and it is now my wish to open this opportunity up to more women with another open/public circle for all.
I am a yoga & meditation teacher, I also practice as a healer, massage therapist and retreat facilitator, I am based in Milton Abbas, Dorset.

Eventually I will be opening this circle up to a ‘real’ space in North Dorset for those who are local, I will continue the online circle too for those who prefer it.

Monthly Women’s Healing Circle Space

 The circle will look a little like this:

  • Opening space and meditation
  • Sharing circle, each participant will have an opportunity to share
  • Healing meditation & Close

I am asking for donations, please pay what you can from £5-15pp

The session will run for 2 hours.

Please book your space with confirmation to saira@mellulah.co.uk and your donation to PayPal.me/sairafrancis or Mellulah 82611963 51-81-01 with gratitude.

I will then send you a link to zoom to join this women’s circle .

Love & blessings, Saira xxx

Zoom link to join our next  circle:

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: Conscious Womens Healing Circle
Time: Sep 29, 2021 07:30 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/84740611178

Meeting ID: 847 4061 1178

 

 

conscious womens circle

Late Summer & Autumn Events 2021

 

We have lots of lovely events coming up for late summer/autumn here at Mellulah.

Some are fully booked, but in the current climate, its always worth going on the waiting list for last minute cancellations as people do have to swap about quite a bit these days.

We are super excited to be offering a new retreat day with a new teacher and dear friend Sarah Barnes, Sarah will be sharing her gorgeous yoga along with another dear friend who many of you will already have met, Caroline Measures who joins us regularly with her Sound Healing Gong Baths.

There are also lots of Reiki Workshops for those of you feeling the need to awaken your spiritual energies further, as well as yoga classes in lovely venues all over Dorset, therapies that are worth the often long wait for an appointment (Saira wishes she come clone herself to fit more of you in!!), some online offering including our regular womens circle and some residential retreats that we are super exciting about!

Heres the diary through till the end of 2021, check back as Saira can’t help adding new plans all the time as things fill up, we don’t like to see any of you missing out!

SEPTEMBER 2021

3rd – 6th – Yoga/Surf Retreat in Devon – Fully booked 
8th – 12th Wellbeing by the Lakes Saira is there Fri-Sun
15th – Reiki Level I Workshop in Milton Abbas
22nd – Reiki Level II Workshop in Milton Abbas – Fully booked
25th – Yoga Day Retreat in Hinton St Mary – Fully booked
29th – Conscious Women’s Healing Circle Online via Zoom

OCTOBER 2021

9th  – Yoga Day Retreat in Hinton St Mary
20th – Reiki Level I Workshop in Milton Abbas
27th – Conscious Women’s Healing Circle Online via Zoom

NOVEMBER 2021

3rd – Reiki Level II Workshop in Milton Abbas – Fully booked
6th  – Yoga Day Retreat in Hinton St Mary
19th-21st Symondsbury Manor Weekend Retreat – Fully booked

DECEMBER 2021

1st – Reiki Level I Workshop in Milton Abbas
11th – Yoga Day TBC
15th – Reiki Level II Workshop in Milton Abbas

PLUS! 

If you love Yoga join a regular weekly class:

BOOK YOUR DORSET YOGA CLASS ONLINE HERE

Mondays 7-8.30pm @ Hinton St Mary Tithe Barn DT10 1NA Mixed Ability Vinyasa Flow
Tuesdays 9.30-11am @ Hazelbury Bryan Village Hall DT10 2DPMixed Ability Vinyasa Flow
Thursdays 6-7.30pm  @ Milborne St Andrew Sports Club DT11 0JA Beginners Vinyasa Flow (Also live streamed via zoom)
Fridays 9.30-11am @ Milborne St Andrew Sports Club DT11 0JA Mixed Ability Vinyasa Flow (Also live streamed via zoom)

 

You could also join our Members Only Yoga Video Channel from £22 a month with a 2 week FREE TRAIL! Check it out here!!

AND!

Book a massage, reflexology, reiki and more with Saira from £30.
Saira is currently booked up approx 3-4 weeks ahead, contact her to go on her cancellation list and book soon then its not going to be so long to wait!

BOOK YOUR TREATMENT WITH SAIRA HERE 

 

 

 

We won the Muddy Stiletto Award – BEST YOGA STUDIO!!

 

 

Absolutely over the moon to have WON BEST YOGA STUDIO in the Muddy Stiletto Award For Dorset & Somerset this summer!!

THANK YOU all so much for voting for Mellulah, it was all down to whoever nominated me and then all of you for taking the time to vote in both rounds.

Its such a delight to have such great news after such a difficult year for Mellulah and all businesses, particularly the rural ones. Its amazing to have been able to keep the business going online as we did and I really did enjoy all the offerings I shared with you during each lockdown. It was wonderful to be able to share the zoom yoga and the healing meditations. I’m so grateful to you all for continuing your practice with me and for coming back now that everything is up and running again.

Its wonderful to see yoga classes packed, the treatment diary chocker and all the retreats fully booked weeks, sometimes months ahead! I just wish I had more time and a few more of me, to have more room for you all to come and chill, its hard having to turn you away now its all gone so busy. Clearly, we are all so much more in need, so much more in tune with how much our wellbeing is a priority and so much more keen to share energy and space together, rather than on our own at home!

Thanks again so much to all my lovely yogis and clients for voting, what would I do without you! Just so glad you all love the yoga and healing as much as I do!

Some amazing Rural Businesses won in this years Muddy Stiletto Award and you can see the full list here 

Reiki Course in Dorset

Reiki II Course coming up in Weds 23rd June with Saira Francis.

I have spaces on this course!! All other Reiki II courses have been full for 2021 so join this one if you can!

The day will run 9.30-6pm from my home at Luccombe Farm in Milton Abbas, the cost is £150, please bring your own lunch and I’ll provide tea and vegan cake from Feed the Soul Cafe…delicious!

On Reiki Level II we will begin connecting deeply to the angels and our guides to open up and begin to channel this sacred energy and learning the reiki symbols. We will work to cut the negative ties with the past so you are a clearer channel for the healing energy, we will learn how to send distant healing using the symbols and how to send healing energy to the Earth.

After this workshop you will be able to freely practise reiki on others as a practitioner, getting insurance etc, once you have completed the 21 day cleansing process that occurs after this workshop.

Please contact me to find out more or have a chat.

See all the other courses I am running for all levels to Reiki Master Teacher 

I am so excited to be back to teaching Reiki Healing Workshops in Dorset after a long 5 year break! I stopped teaching back in 2015 as I just felt so busy running retreats that I didn’t feel I had the energy to offer enough to the Reiki teaching. One of my students who trained with me then, asked me about a year ago if I would teach her the next level Reiki II, I said absolutely no! “I’m too busy and its been too long, I just can’t fit it in anywhere” I said, over and over again. But Jessie wore me down and flattered me with lovely compliments until I said ok just this once!

We booked a date in for January 2020 and I said a prayer to the universe. “If I am meant to start teaching again, then send me the students and I promise I will take it seriously and begin to share the healing energy whole heartedly once more”, of course what happened?! January was full with the maximum I would teach at the moment, 4 lovely students very keen to take their Reiki journeys further. Since then I have been adding in and filling up dates over the coming months.

So that is the story of how I am back to teaching, I surrender to whatever I am meant to be offering others, in full and humble service to the healing Light and wherever it takes me, always listening to guidance and trusting that I am being shown where and how I can serve best.

Get in touch to chat 07809 141815 xx

 

Live & Free Full Super Moon Distant Healing with Saira & Annabel

distant healing

Tuesday 27th April 2021 7.30-8.30pm

An opportunity to come together on ZOOM to enjoy the Full Super Moon in Scorpio with Distant Healing Guided Meditation Bliss

LIVE ONLINE AND FREE!

distant healing

If you missed our last Moon distant healing meditation watch and
listen now on Youtube 

There is no pressure to donate for this distant healing, but if you would like to, please donate to PayPal.me/sairafrancis or Mellulah 82611963 51-81-01 with gratitude xx

Join Annabel Fox and I for a beautiful Full Moon distant healing guided meditation to bring healing at this time as we move through yet more intense and profound planetary energy around the globe.

We will send distant healing and it will be received by you wherever you are, the session will be available to watch anytime and the healing intention will reach you whenever you watch.

Since starting these online healings last April, I have had so many wonderful stories of how they have helped you and as each one is recorded and you can watch again anytime, I know many of you watch over and over again when one has resonated with you deeply.

The meditations are channeled so I never know until shortly before, where our journey will take us, but the theme is always around deep, soul healing, pure awareness, consciousness and awakening.

These sessions are entirely free and all are welcome.

Feel free to join my Healing Group the Angelic Light Daily Distant Healing group, your name is then added to my healing list. But joining me for these healing meditations will mean the healing will reach you.

Feel free to get in touch to request specific healing or to ask for it to reach friends and family.

distant healing

What to expect during this healing guided meditation

The meditation will involve a short relaxation and pranayama breath work, guided meditation and then you can sit or lie and receive the healing vibes.

Please note the crystal bowl doesn’t come through well on zoom so sadly I won’t be playing it during the meditation.
But Zoom does mean I am easy and simple to find online and I can see and interact with you more easily and send you healing as I will know who is there! So thats worth the change to zoom from facebook live.

Do let me know your thoughts, I want this to work for you!

I hope you enjoy, please share with friends xxx

Some of what others have said after joining us for a distant healing guided meditation

Wow saira-that hit me straight away, I could feel my throat tighten and my tears building. I needed to hear that, I needed to feel that-I felt like I was really stretching out for it. This for me is one of your absolute best and I think it will be the place I keep going back too. Thank you for such amazing words saira and a place I need to be now showing me faith! I feel so emotional xxx” Emma, March 2021

“Wow! So powerful. Can’t remember the last time I sobbed so much. A much needed release indeed.  Thank you for sharing this xx” Rob, March 2021

“Hi. I just wanted to thank you for your recent angelic meditation recording. I saved it a while ago but only just had some quiet time today to listen to it. It was absolutely beautiful and even though I didn’t realise it before, I needed it so badly. I had tears rolling down my cheeks during it. Thank you so much” Anon March 2021

“I just wanted to thank you and Annabelle for the healing last night. I have been in pain for a few days now. After the meditation, which I actually slept through, my pains have all disappeared! See you again soon! xxx” K, February 2021

Zoom link to join this Full Moon distant healing guided meditation

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: Supermoon Distant Healing Meditation
Time: Apr 27, 2021 07:30 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/89107169899?pwd=bXY1a2tqMmludWw2TVZnT3p1MENrUT09

Meeting ID: 891 0716 9899
Passcode: 034263

distant healing

 

Real Life Actual Yoga in Dorset!!

Dorset yoga

PLEASE GO TO THE NEW PAGE FOR YOGA IN DORSET THANK YOU 

 

Monday  @ Hinton St Mary Tithe BarnMixed Ability Vinyasa Flow
Tuesday  @ Hazelbury Bryan Mixed Ability Vinyasa Flow
Thursday  @ Milborne St Andrew Beginners Vinyasa Flow
Friday  @ Milborne St Andrew Mixed Ability Vinyasa Flow

dorset yoga

The LIVE STREAM yoga timetable looks like this:

Thursday 6-7.30pm Beginners Vinyasa Flow Yoga
Friday 9.30-11am Mixed Ability Vinyasa Flow Yoga

 

BOOK YOUR DORSET YOGA CLASS ONLINE 

 

Dorset yoga

Spring Equinox Yin Yoga Celebration 20/3/21

Spring Equinox Yoga

Let’s celebrate Spring xx

Join me this Saturday 20th March from 10-11am for a celebration with Spring Equinox Yoga!

£6 per household – sharing a screen, just book once!

A gorgeous Yin Yoga Practice on the morning of th e Spring Equinox here in the UK.
 
A beautiful time to celebrate the coming of the new season, a time to plant seeds for the rest of the year, letting go of the Winter months and finding hope in renewal and rebirth.
 

What to bring to this Yin Yoga Class

 
Bring a cushion or bolster, blanket and eye bag. A really restorative practice for all abilities.
 
 
This sessions replaces our regular Saturday morning class that usually runs for 45 mins, I am giving us a little longer this week so we can also meditate on the change in seasons and all it brings energetically at this highly charged time.
 

How to book this Spring Equinox Yoga Celebration

 
Please book online via my booking system or if you prefer book via Paypal below or Mellulah 82611963 51-81-01 and contact me with your email address for a link to join via zoom.
 
If booking through my booking system , just sign up, use your existing credits for Saturday classes or if you are a Member or BUY a SPRING YIN CLASS  Credit from the STORE then book the class date xx

Book Now


 

Follow this event on Facebook if you use social media here 

 
 
Spring Equinox Yoga

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