CONTACT SAIRA

Events

Reiki Course in Dorset

by

Reiki II Course coming up in Weds 23rd June with Saira Francis.

I have spaces on this course!! All other Reiki II courses have been full for 2021 so join this one if you can!

The day will run 9.30-6pm from my home at Luccombe Farm in Milton Abbas, the cost is £150, please bring your own lunch and I’ll provide tea and vegan cake from Feed the Soul Cafe…delicious!

On Reiki Level II we will begin connecting deeply to the angels and our guides to open up and begin to channel this sacred energy and learning the reiki symbols. We will work to cut the negative ties with the past so you are a clearer channel for the healing energy, we will learn how to send distant healing using the symbols and how to send healing energy to the Earth.

After this workshop you will be able to freely practise reiki on others as a practitioner, getting insurance etc, once you have completed the 21 day cleansing process that occurs after this workshop.

Please contact me to find out more or have a chat.

See all the other courses I am running for all levels to Reiki Master Teacher 

I am so excited to be back to teaching Reiki Healing Workshops in Dorset after a long 5 year break! I stopped teaching back in 2015 as I just felt so busy running retreats that I didn’t feel I had the energy to offer enough to the Reiki teaching. One of my students who trained with me then, asked me about a year ago if I would teach her the next level Reiki II, I said absolutely no! “I’m too busy and its been too long, I just can’t fit it in anywhere” I said, over and over again. But Jessie wore me down and flattered me with lovely compliments until I said ok just this once!

We booked a date in for January 2020 and I said a prayer to the universe. “If I am meant to start teaching again, then send me the students and I promise I will take it seriously and begin to share the healing energy whole heartedly once more”, of course what happened?! January was full with the maximum I would teach at the moment, 4 lovely students very keen to take their Reiki journeys further. Since then I have been adding in and filling up dates over the coming months.

So that is the story of how I am back to teaching, I surrender to whatever I am meant to be offering others, in full and humble service to the healing Light and wherever it takes me, always listening to guidance and trusting that I am being shown where and how I can serve best.

Get in touch to chat 07809 141815 xx

 

Conscious Women’s Circle

by

Women's circle

A Monthly Women’s Healing Circle
Wednesday 7th April 2021
Wednesday 5th May 2021
Wednesday 9th June 2021
7.30-9.30pm via Zoom

A Women’s Circle, open to all conscious women, of all ages, anywhere!

Aprils theme is FREEDOM!

Mays theme is AWAKENING!

Junes theme is FINDING STILLNESS

Each month we have a theme which I will post here before the circle.

An opportunity to come together and share sacred space. Holding the Divine Feminine energies to support us, empower us, heal us and connect us.

My name is Saira Francis and I’ve been holding a ‘sister circle’ space in Dorset since September 2019. The beauty of coming together in this way has been so healing for all involved and it is now my wish to open this opportunity up to more women with another open/public circle for all.
I am a yoga & meditation teacher, I also practice as a healer, massage therapist and retreat facilitator, I am based in Milton Abbas, Dorset.

Eventually I will be opening this circle up to a ‘real’ space in North Dorset for those who are local, I will continue the online circle too for those who prefer it.

Monthly Women’s Healing Circle Space

 The circle will look a little like this:

  • Opening space and meditation
  • Sharing circle, each participant will have an opportunity to share
  • Healing meditation & Close

I am asking for donations, please pay what you can from £5-15pp

The session will run for 2 hours.

Please book your space with confirmation to saira@mellulah.co.uk and your donation to PayPal.me/sairafrancis or Mellulah 82611963 51-81-01 with gratitude.

I will then send you a link to zoom to join this women’s circle .

Love & blessings, Saira xxx

 

Zoom link to join our next  circle:

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: Conscious Womens Circle
Time: Jun 9, 2021 07:30 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/81392663475?pwd=SDBidmtqQmpJVWc5WW9iS0hySmE0dz09

Meeting ID: 813 9266 3475
Passcode: 570095

 

 

conscious womens circle

Live & Free Full Super Moon Distant Healing with Saira & Annabel

by

distant healing

Tuesday 27th April 2021 7.30-8.30pm

An opportunity to come together on ZOOM to enjoy the Full Super Moon in Scorpio with Distant Healing Guided Meditation Bliss

LIVE ONLINE AND FREE!

distant healing

If you missed our last Moon distant healing meditation watch and
listen now on Youtube 

There is no pressure to donate for this distant healing, but if you would like to, please donate to PayPal.me/sairafrancis or Mellulah 82611963 51-81-01 with gratitude xx

Join Annabel Fox and I for a beautiful Full Moon distant healing guided meditation to bring healing at this time as we move through yet more intense and profound planetary energy around the globe.

We will send distant healing and it will be received by you wherever you are, the session will be available to watch anytime and the healing intention will reach you whenever you watch.

Since starting these online healings last April, I have had so many wonderful stories of how they have helped you and as each one is recorded and you can watch again anytime, I know many of you watch over and over again when one has resonated with you deeply.

The meditations are channeled so I never know until shortly before, where our journey will take us, but the theme is always around deep, soul healing, pure awareness, consciousness and awakening.

These sessions are entirely free and all are welcome.

Feel free to join my Healing Group the Angelic Light Daily Distant Healing group, your name is then added to my healing list. But joining me for these healing meditations will mean the healing will reach you.

Feel free to get in touch to request specific healing or to ask for it to reach friends and family.

distant healing

What to expect during this healing guided meditation

The meditation will involve a short relaxation and pranayama breath work, guided meditation and then you can sit or lie and receive the healing vibes.

Please note the crystal bowl doesn’t come through well on zoom so sadly I won’t be playing it during the meditation.
But Zoom does mean I am easy and simple to find online and I can see and interact with you more easily and send you healing as I will know who is there! So thats worth the change to zoom from facebook live.

Do let me know your thoughts, I want this to work for you!

I hope you enjoy, please share with friends xxx

Some of what others have said after joining us for a distant healing guided meditation

“Wow saira-that hit me straight away, I could feel my throat tighten and my tears building. I needed to hear that, I needed to feel that-I felt like I was really stretching out for it. This for me is one of your absolute best and I think it will be the place I keep going back too. Thank you for such amazing words saira and a place I need to be now showing me faith! I feel so emotional xxx” Emma, March 2021

“Wow! So powerful. Can’t remember the last time I sobbed so much. A much needed release indeed.  Thank you for sharing this xx” Rob, March 2021

“Hi. I just wanted to thank you for your recent angelic meditation recording. I saved it a while ago but only just had some quiet time today to listen to it. It was absolutely beautiful and even though I didn’t realise it before, I needed it so badly. I had tears rolling down my cheeks during it. Thank you so much” Anon March 2021

“I just wanted to thank you and Annabelle for the healing last night. I have been in pain for a few days now. After the meditation, which I actually slept through, my pains have all disappeared! See you again soon! xxx” K, February 2021

Zoom link to join this Full Moon distant healing guided meditation

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: Supermoon Distant Healing Meditation
Time: Apr 27, 2021 07:30 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/89107169899?pwd=bXY1a2tqMmludWw2TVZnT3p1MENrUT09

Meeting ID: 891 0716 9899
Passcode: 034263

distant healing

 

Real Life Actual Yoga in Dorset!!

by

Dorset yoga

DORSET YOGA CLASSES IN 2021

NOT LONG NOW!!

Guidelines allow me to return to Real Life Dorset Yoga classes from Monday 17th May.

The plan looks like this, please get in touch and keep an eye on this page and social media for updates of when the booking system will be open to book classes:

Starting on and going forwards

Monday 17th May @ NEW VENUE! Hindon St Mary Tithe Barn (its gorgeous!!) Mixed Ability Vinyasa Flow
Tuesday 18th May @ Hazelbury Bryan Mixed Ability Vinyasa Flow
Thursday 20th May @ Milborne St Andrew Beginners Vinyasa Flow
Friday 21st May @ Milborne St Andrew Mixed Ability Vinyasa Flow

ALL classes will be available for drop in bookings, no more block bookings so you can come and go as you please in all classes.

Mats will be spaced out with 16 yogis in the space at Hazelbury and 10-12 yogis at Milborne. £10 drop in or £9 for a class pack.

dorset yoga

I can offer 121 classes for anyone in the same household or support bubble so do get in touch if you’d like to book, feel free to use your credits towards payment of £50 for a 1 hr class or £65 for 90 minutes, up to 8 people and £6-8pp for extras

For now please either enjoy drop in Live Stream classes with me via Zoom, or sign up to membership of my Yoga Video Online Channel  from £22 a month to get 24/7 access to over 100 of my yoga videos!

The LIVE STREAM yoga timetable looks like this:

Monday 7 – 8.15pm Mixed Ability Vinyasa Flow Yoga
Tuesday 9.30-10.45am Mixed Ability Vinyasa Flow Yoga
Thursday 6-7.15pm Beginners Vin to Yin Yoga
Friday 9.30-10.45am Mixed Ability Vinyasa Flow Yoga
Saturday 10-10.45am Beginners Energising Flow

Once we are back to Real Life Yoga, the live stream schedule will look like this from Monday 17th May

Thursday  9.30am if I get enough interest I will offer a Mixed Ability zoom class here
Thursday 6-7.30pm Beginners Vinyasa Flow
Friday 9.30-11am Mixed Ability Vinyasa Flow Yoga
Saturday 10-10.45am Beginners Energising Flow – this class will run until I restart my yoga retreats at the end of June

 

BOOK YOUR DORSET YOGA CLASS ONLINE 

 

Dorset yoga

Spring Equinox Yin Yoga Celebration 20/3/21

by

Spring Equinox Yoga

Let’s celebrate Spring xx

Join me this Saturday 20th March from 10-11am for a celebration with Spring Equinox Yoga!

£6 per household – sharing a screen, just book once!

A gorgeous Yin Yoga Practice on the morning of th e Spring Equinox here in the UK.
 
A beautiful time to celebrate the coming of the new season, a time to plant seeds for the rest of the year, letting go of the Winter months and finding hope in renewal and rebirth.
 

What to bring to this Yin Yoga Class

 
Bring a cushion or bolster, blanket and eye bag. A really restorative practice for all abilities.
 
 
This sessions replaces our regular Saturday morning class that usually runs for 45 mins, I am giving us a little longer this week so we can also meditate on the change in seasons and all it brings energetically at this highly charged time.
 

How to book this Spring Equinox Yoga Celebration

 
Please book online via my booking system or if you prefer book via Paypal below or Mellulah 82611963 51-81-01 and contact me with your email address for a link to join via zoom.
 
If booking through my booking system , just sign up, use your existing credits for Saturday classes or if you are a Member or BUY a SPRING YIN CLASS  Credit from the STORE then book the class date xx

Book Now


 

Follow this event on Facebook if you use social media here 

 
 
Spring Equinox Yoga

Online Yoga Wellness & Restore Mothers Day Mini Retreat

by

Join Saira for a Morning Mini Yoga Retreat for
Mothering Sunday 14th March 2021 – 10.30am-12.30pm

Mothers Day won’t be how we would like it to be, again this year. But it can still be a special day for all the Mamas who have worked so hard and held it together over the past 12 months.

Book yourself this morning of Wellness & Restorative Chill Time, or gift this to your Mama, with an E-voucher to make her day super special.

This mini retreat will guide you through a blissful 75 minute Yin/Restorative Yoga class with Saira, grab cushions, bolsters, pillows, blankets and eye bags to really surrender into deep relaxation and release.

The yoga will be suitable for all abilities, ages and experience.

Then lie back and be bathed in Distant Reiki Healing as Saira sends the healing vibes to you and guides you through a deeply restorative meditation journey.

Open to all women, not just mothers! Join us all mamas, grandmas, sisters, daughters, partners, friends and loved ones.

Mini Retreat Schedule 

10.30-11.45am – Restorative Yoga
11.45-12.30pm – Reiki Healing Meditation

The retreat costs £15 per household, you can confirm your place below or with payment to Mellulah 82611963 51-81-01 quoting ‘Retreat and Your Name’ as a reference.


Book Now



 

 

Can’t make the yoga mini retreat? Already busy or your house too full?!

Did you know if you can’t make the retreat, you still get to enjoy it as a replay! Every part of the day will be recorded and that recording will be sent to everyone who has booked the day, as a link within 1-2 hours. It will then be available online via Zoom for 7 days and then uploaded for your exclusive access on Youtube, so you can enjoy it over and over again.

Ideal if you suddenly find you can’t make it, or if your children are too loud to manage the whole session all at once, book anyway and watch it anytime on demand! Win win!

 

Mellulah Yoga Retreats
Dorset Tourism Awards Spa & Wellbeing 2020 GOLD
Dorset Tourism Awards Spa & Wellbeing 2019 GOLD
Dorset Tourism Awards Spa & Wellbeing 2018 GOLD
South West Tourism Awards Spa & Wellbeing 2020 BRONZE
South West Tourism Awards Spa & Wellbeing 2019 BRONZE
South West Tourism Awards Spa & Wellbeing 2018 SILVER

Enjoy live stream yoga with Saira throughout
the week during lockdown

online yoga day retreat

 

 

Live & Free Full Moon Distant Healing Guided Meditation 27/2/21

by

guided meditation

Saturday 27th February 2021 7.30-8.15pm

An opportunity to come together on ZOOM to enjoy the
Full Moon in Virgo with Distant Healing Guided Meditation Bliss

LIVE ONLINE AND FREE!

If you missed our last New Moon healing mediation on 11/2/21,
you can listen again on YouTube here.

Join Annabel Fox and I for a beautiful Full Moon distant healing guided meditation to bring healing at this time as we move through yet more intense and profound planetary energy around the globe.

We will send distant healing and it will be received by you wherever you are, the session will be available to watch anytime and the healing intention will reach you whenever you watch.

Since starting these online healings last April, I have had so many wonderful stories of how they have helped you and as each one is recorded and you can watch again anytime, I know many of you watch over and over again when one has resonated with you deeply.

The meditations are channeled so I never know until shortly before, where our journey will take us, but the theme is always around deep, soul healing, pure awareness, consciousness and awakening.

These sessions are entirely free and all are welcome.

Feel free to join my Healing Group the Angelic Light Daily Distant Healing group, your name is then added to my healing list. But joining me for these healing meditations will mean the healing will reach you.

Feel free to get in touch to request specific healing or to ask for it to reach friends and family.

The meditation will involve a short relaxation and pranayama breath work, guided meditation and then you can sit or lie and receive the healing vibes.

Please note the crystal bowl doesn’t come through well on zoom so sadly I won’t be playing it during the meditation.
But Zoom does mean I am easy and simple to find online and I can see and interact with you more easily and send you healing as I will know who is there! So thats worth the change to zoom from facebook live.

Do let me know your thoughts, I want this to work for you!

I hope you enjoy, please share with friends xxx

Zoom link to join this Full Moon healing guided meditation

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: Full Moon Distant Healing Guided Meditation
Time: Feb 27, 2021 07:30 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/88210115349?pwd=WWZibmw5eEwrbGE2bW1vK1RsR3Vndz09

Meeting ID: 882 1011 5349
Passcode: 660765

 

guided meditation

 

Free New Moon Distant Healing Meditation on Zoom

by

Thursday 11th February 2021 8-8.45pm

An opportunity to come together on ZOOM to enjoy the
New Moon in Aquarius with Distant Healing Bliss

LIVE ONLINE AND FREE!

 

 

If you missed our healing mediation,
you can listen again on YouTube here.

Join Annabel Fox and I for a beautiful New Moon distant healing meditation to bring healing at this time as we move through yet more intense and profound planetary energy around the globe.

We will send distant healing and it will be received by you wherever you are, the session will be available to watch anytime and the healing intention will reach you whenever you watch.

Since starting these online healings last April, I have had so many wonderful stories of how they have helped you and as each one is recorded and you can watch again anytime, I know many of you watch over and over again when one has resonated with you deeply.

The meditations are channeled so I never know until shortly before, where our journey will take us, but the theme is always around deep, soul healing, pure awareness, consciousness and awakening.

These sessions are entirely free and all are welcome.

Feel free to join my Healing Group the Angelic Light Daily Distant Healing group, your name is then added to my healing list. But joining me for these healing meditations will mean the healing will reach you.

Feel free to get in touch to request specific healing or to ask for it to reach friends and family.

The meditation will involve a short relaxation and pranayama breath work, guided meditation and then you can sit or lie and receive the healing vibes.

Please note the crystal bowl doesn’t come through well on zoom so sadly I won’t be playing it during the meditation.
But Zoom does mean I am easy and simple to find online and I can see and interact with you more easily and send you healing as I will know who is there! So thats worth the change to zoom from facebook live.

Do let me know your thoughts, I want this to work for you!

I hope you enjoy, please share with friends xxx

Zoom link to join this New Moon healing meditation

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: New Moon in Aquarius Distant Healing
Time: Feb 11, 2021 08:00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/81242419538?pwd=UTZZYnFNRlFEeDNhc0RyNkg5WEJNUT09

Meeting ID: 812 4241 9538
Passcode: 458113

Look out for details of our Full Moon Distant Healing Meditation on Saturday 27th February at 7.30pm xx

 

 

Live & Free Full Moon Healing Meditation on Zoom

by

full moon meditation

Thursday 28th January 2021 8-8.45pm

An opportunity to come together on ZOOM to enjoy the first

Full Moon of 2021.

LIVE ONLINE AND FREE!

Join Annabel Fox and I for a beautiful Full Moon meditation to bring healing at this time as we move through yet more intense and profound planetary energy around the globe.

I will send healing and it will be received by you wherever you are, the session will be available to watch anytime and the healing intention will reach you whenever you watch.

Since starting these online healings last April, I have had so many wonderful stories of how they have helped you and as each one is recorded and you can watch again anytime, I know many of you watch over and over again when one has resonated with you deeply.

The meditations are channeled so I never know until shortly before, where our journey will take us, but the theme is always around deep, soul healing, pure awareness, consciousness and awakening.

These sessions are entirely free and all are welcome.

Feel free to join my Healing Group the Angelic Light Daily Distant Healing group, your name is then added to my healing list. But joining me for these healing meditations will mean the healing will reach you.

Feel free to get in touch to request specific healing or to ask for it to reach friends and family.

The meditation will involve a short relaxation and pranayama breath work, guided meditation and then you can sit or lie and receive the healing vibes.

Please note the crystal bowl doesn’t come through well on zoom so sadly I won’t be playing it during the meditation.
But Zoom does mean I am easy and simple to find online and I can see and interact with you more easily and send you healing as I will know who is there! So thats worth the change to zoom from facebook live.

Do let me know your thoughts, I want this to work for you!

I hope you enjoy, please share with friends xxx

Zoom link to join this Full Moon healing meditation

Saira Francis is inviting you to a scheduled Zoom meeting.

Topic: Full Moon Healing Meditation
Time: Jan 28, 2021 08:00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/86222396279?pwd=WW84d01iZFZ2NEdGSVFObkJISmJ5QT09

Meeting ID: 862 2239 6279
Passcode: 514172

 

Free Live New Moon Healing Meditation on Zoom

by

healing meditation

New Moon Healing Meditation

Listen to the Healing Meditation on Youtube here

Wednesday 13th January 2021 8-8.45pm

An opportunity to come together on ZOOM to enjoy the first New Moon of 2021.

Join me for a beautiful healing meditation.

I will send healing and it will be received by you wherever you are, the session will be available to watch anytime and the healing intention will reach you whenever you watch.

Feel free to join my Healing Group the Angelic Light Daily Distant Healing group, your name is then added to my healing list. But joining me for these healing meditations will mean the healing will reach you.

Feel free to get in touch to request specific healing or to ask for it to reach friends and family.

The meditation will involve a short relaxation and pranayama breath work, guided meditation and then you can sit or lie and receive the healing vibes.

Please note the crystal bowl doesn’t come through well on zoom so sadly I won’t be playing it during the meditation.
But Zoom does mean I am easy and simple to find online and I can see and interact with you more easily and send you healing as I will know who is there! So thats worth the change to zoom from facebook live.

Do let me know your thoughts, I want this to work for you!

I hope you enjoy, please share with friends xxx

Zoom link to join this healing meditation

Join Zoom Meeting
https://us02web.zoom.us/j/86222396279?pwd=WW84d01iZFZ2NEdGSVFObkJISmJ5QT09

Meeting ID: 862 2239 6279
Passcode: 514172

You can also book on the booking system to receive a zoom link here 

 

healing meditation

Newsletter signup

Stay in touch for updates and offers on all Yoga Classes, Retreats & Therapies