About Mellulah

For over 14 years, Saira Francis has been holding space for deep rest and renewal through her yoga retreats and workshops. Based in the heart of West Dorset, her retreats in the UK and abroad, offer a cocoon of safety and nurturing, where guests can soften, heal, and reconnect with themselves. As an experienced yoga teacher, holistic therapist, and sound healer, Saira weaves together authentic support, compassion, and wisdom. Having walked her own path of healing, she gently guides others, whether they are just beginning their journey or well along the way. This sanctuary of care and transformation keeps guests returning to Mellulah Yoga Retreats, drawn to the warmth of her guidance and the deeply restorative practice she offers.

  • Reconnect

    Truly experience the serene nature surrounding our unique retreat venues.

  • Refresh

    Enjoy clean eating, reviving yoga, and wild experiences in nature.

  • Renew

    Begin your journey of self-discovery and inner peace.

explore upcoming retreats

Discover the right retreat for you with our carefully curated selection of upcoming events. From revitalising day experiences to deeply nourishing residential retreats, find your perfect escape in our varied offerings.

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'What can I say. This was the best retreat I’ve ever been on and can’t wait for my next one with Saira. Nothing was too much, everything was thought of. Felt like I’d known her for years'. Sarah Beckitt, August 2024

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Dorset

From £399

8 August 2025 

- 10 August 2025

Starts: 4:00 pm

Finding Peace Nervous System Reset Yoga Retreat

Join us for this powerful rest weekend, a deeply relaxing nervous system reset retreat, where you can unwind with yoga, sound healing, and plant-based meals in the tranquil Dorset countryside. Learn about how to reset and balance your nervous system. Enjoy Vinyasa flow, restorative yoga, meditation, and walks while disconnecting from digital distractions. All in the sumptuous surroundings of this beautiful country house.

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Abbotsbury

£18

12 September 2025 

- 12 September 2025

Starts: 7:00 pm

Autumn Equinox Celebration Sound Healing Evening

Autumn Equinox Celebration Sound Healing at Abbotsbury in Dorset with Saira this year. An evening of blissful sound medicine, with crystal bowls, gong and more. . Saira offers sound healing immersions on each of the Sabbats throughout the year, honouring our Celtic ancestors and ancient ways in coming together to celebrate in sacred space in Dorset.

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Abbotsbury, Dorset

£75

13 September 2025 

- 13 September 2025

Starts: 10:00 am

All About The Love Replenishing Day Retreat

Step into a day of deep nourishment and heartfelt connection at All About the Love, a replenishing retreat day with Saira Francis in a stunning historic tithe barn in the most idyllic village of Abbotsbury in the rural Dorset countryside. Surrounded by nature and held in sacred space, this is your invitation to pause, soften, and reconnect, with yourself and with love.

Nearly Sold Out
Waiting List

Dorset

From £399

19 September 2025 

- 21 September 2025

Starts: 4:00 pm

Finding Peace Nervous System Reset Yoga Retreat

Imagine this space, held in a secluded location close to the coast in Dorset. A deeply relaxing intimate nervous system reset retreat for just nine guests, where you can pull back and let go with yoga, sound healing, wild swimming and plant-based meals in the Dorset countryside. Learn about how to reset and balance your nervous system. Enjoy Vinyasa flow, restorative yoga, meditation, swims in the private lake and walks while disconnecting from digital distractions. All in the sumptuous surroundings of this stunning country house.

Went to the Vagus Nerve Reset Retreat at Bonhays and it was so special. Loved all of it. Learned so much but also relaxed, recharged and reset! Saira is very inspiring and knowledgeable. Will be going to another of Saira's retreats for sure. The location and food were also amazing ❤️❤️❤️

Sophie

Absolutely amazing! Saira creates such a great experience. Excellent location, amazing food, great activities and amenities and such a fab mix of holistic experiences. Particularly love the yoga which is so adaptable and the sound healing is just incredible! Cannot wait for the next opportunity to escape to another retreat!

Gemma B

Just back from my third retreat with Saira, always come away feeling on cloud nine after our yoga and sound bowl sessions. So much so, I am more than happy to travel four plus hours to get to her she's so good :-)

Lisa F

Saira is the real deal - her retreats are profound, intelligent, passionate and safe. I have been on two so far and hope to join many more!

Nikki S

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Meet your host

Saira Francis has been a healer for over two decades, offering authentic support, compassion, and guidance to those in her community. Based in West Dorset, Saira is an experienced yoga teacher, holistic therapist, and energy and sound healer. Drawing from her own experience treading along the healing path, Saira can offer heartfelt support for those just embarking on or continuing their journey. Her dedication to helping others has guests returning to Mellulah Yoga Retreats over and again for her energetic guidance and practise.

 

Looking for therapies and courses? ligth spa
Looking for yoga classes? yoga with saira