Your Pineal is a tiny gland situated behind your eyes, so why is it so important we focus on ways to activate the pineal gland and on its healthy function? This blog forms part of a series of yoga classes i am sharing in Dorset and on Zoom in January 2022, please see yoga
The Pineal Gland is a tiny gland that sits in your skull behind your eyes, about the size of a grain of rice. So why is it so important and why do we need to think about detoxing it? This blog ties us in to a series of Yoga Classes I am sharing during January
There is so much happening over the Solstice & Festive period I thought I’d add it all here in one place to keep it super simple for you to keep track! Solstice is on Tuesday 21st December and I have several ways to celebrate this special day with us. Christmas is the time of
Join me for a lovely way to start the Christmas Break with this Charity Yoga Class, either in person at Milborne St Andrew, Dorset or online via Zoom! ALL PROCEEDS GO TO BLANDFORD FOOD BANK! This Beginners Slow Flow online session will be streamed via Zoom and you need to pre-book for £6 to join
Its Love Friday!! Membership for just £12 a month!! If you love yoga you will love my yoga video channel! Its for members only and you can find out more about it here. Its all about Black Friday today, but over the past few years I’ve tried to antidote all that consumerism and ‘stuff’
If you have ongoing symptoms after recovering from Covid-19 (or know someone who has), this article might be of interest to you. My friend, Sarah Burt ND, has put together a fabulous course of herbal medicine to support her patients suffering with the symptoms of long COVID. Sarah has over 20 years experience
