Live Stream Yoga Classes

Live Stream Yoga

All Mellulah Yoga Classes are now online!
Live Stream Vinyasa Flow Yoga with Saira via Zoom

NEWS! OUTDOOR YOGA CLASS IN
MILBORNE ST ANDREW
EVERY FRIDAY IN AUGUST 9.30-11am £10 each

Indoor Classes resume from 3rd September 
Contact me to book your spot

Live Stream Yoga

Live Stream Yoga is a great way to keep up with your yoga practice wherever you are. Whether you are trying it for the first time, will help you to feel healthier, have more energy, feel positive about yourself, bring balance, relieve stress and anxiety and calm your mind.

I’m offering 4 Live Stream classes a week for you via Zoom, a video channel, to drop into whenever you choose, just book online or buy a ‘class pack’ to save money and admin each time you book.

BOOK YOUR  LIVE STREAM CLASS ONLINE 

Live Stream Yoga

 

Live Stream Vinyasa Flow Yoga Class Schedule

Mondays 7 – 8.15pm Mixed Ability Vinyasa Flow Yoga
Tuesdays 9.30-10.45am Mixed Ability Vinyasa Flow Yoga
Thursdays 6-7.15pm Beginners Vin & Yin Yoga (Vinyasa Flow and Gentle Yin)
Saturdays 10-11.15am Beginners or Mixed Vinyasa Flow Yoga (this is now a pre-recorded class, you receive a link to watch either a Beginners or Mixed class, 2 for the price of 1!) this link will be available from 9am Saturday – midnight on Sunday each weekend, please book as normal to receive the link .

All classes are recorded, you will receive a link after the class to a replay which is valid for 24 hours.

Prices

Live stream one off drop in – £8
Live stream 5 pack to use in 2 months £35 or £7 per class

 

Want to get to know me as a teacher before booking? Take a look at some of my Free videos on Youtube and see if you like the way I teach before booking online .

Live Stream Yoga

See also the Mellulah Online Yoga Video Portal

Unlimited Monthly Subscription for Online Live Stream Replays and
Exclusively Made Yoga Practices 24/7 anytime anywhere!
Option One – Unlimited Online Videos for £22 a month
Option Two – Unlimited Online Videos & Unlimited Live Streams for £39 a month

FIND OUT MORE ABOUT THE
MELLULAH ONLINE VIDEO PORTAL 

 

Last minute bookings!

If you don’t manage to book a class in time, I will add the links here each week.
Let me know you’ve joined as its hard to keep track on the zoom,  I can then take a credit or if you prefer, pay the drop in price of £6.99 to PayPal.me/sairafrancis

Monday night yoga flow 7pm
https://us02web.zoom.us/j/89602697409?pwd=WEt4SEljZWZQYzNSWEZib0F3TVZldz09

Meeting ID: 896 0269 7409
Password: 202143

Tuesday morning yoga flow 9.30am
https://us02web.zoom.us/j/87005606805?pwd=aDJBK1NTUjEvQ2RmWHEyeHMzUm4yUT09

Meeting ID: 870 0560 6805
Password: 466285

Thursday Evening Beginners Flow 6pm
https://us02web.zoom.us/j/86089196672?pwd=eld5bmdSTHpabmcybmNrcjJ6UU1tdz09

Meeting ID: 860 8919 6672
Password: 623961

Saturday morning flow 10am 
https://us02web.zoom.us/j/87129785778?pwd=K3FwTTEyMVRpWS8vcEhBTnJBdTM5QT09

Meeting ID: 871 2978 5778
Password: 093311

 

GET HELP WITH USING ZOOM

Can’t make a class? Too busy or missed it?

Did you know if you book a class and don’t make it, you still get to enjoy it as a replay! Every class is recorded and that recording is sent to you as a link within hours of the class ending. Its then available online via Zoom for 24 hours, so you can enjoy it over and over again.

Ideal if you suddenly find you can’t make it, just keep your booking and still enjoy, win win!
Also great if none of the class times suit your current schedule, for just 1 credit you get to practise in your own time.

Our Yogi Community

Join our Yoga Community. I have created a Facebook Group the Mellulah Yogi Family and if you are coming to classes, whether online or real, this is your invitation to join me there.

The group is a place to join and keep updated on whats happening in our yoga classes, where and when, who and what! Sharing ideas, recipes, yoga philosophy, practice, history and so much more! Here I will add everything you need to know about upcoming themes in classes, any changes, particularly as we begin to head out of lockdown, as well as new class venues, new online resources. Plus a good place to simply stay in touch and connect with like minded yogi souls.
Love Saira XXX

JOIN THE MELLULAH YOGI TRIBE ONLINE

 

Live Stream Yoga

 

 

 

Live Stream Yoga

Download my Yoga Nidra Guided Meditation to help you stay calm and relaxed. We often practice Yoga Nidra in classes and on retreats, its a long body scan and awareness meditation that, if practised regularly can have profoundly healing effects on the body, soul and mind.
You can download this for £4.99 from my online shop Lulah Loves
I really hope you enjoy it, I plan to record more, including a lovely long Chakra Balancing Meditation that I know many of you have loved at the end of my weekend retreats.

 

 

Live Stream Yoga

Subscribe to my Youtube Channel to get regular short freebies of yoga and meditation online to view anytime that suits you!

 

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