Day Retreats & Gong Baths



If you are in need of a break from the day to day busy-ness and stresses of life, we have just the space for you. Sometimes just a few hours with us, on one of our yoga day retreats, can be all you need to recharge your batteries and feel better on the inside, going back to your life with a renewed energy that will help you cope and shine your Light more Brightly!

All Yoga Day Retreats & Gong Baths are held by Saira Francis, Mellulah has been established since 2011 and we have run over 20 retreats a year since then. Our passion and expertise in holding space for you to heal is something we are very proud of, please read some reviews from guests who return over and over again to find their bliss.

Vinyasa Flow Yoga, a delicious Vegan Lunch and an afternoon workshop of Sound Healing Gong Bath, Tibetan and Crystal Bowls, ending the day with Tea and Vegan Treats!

Book Your Blissful Yoga Day Retreat Now 


Finding Deep Rest Yoga & Sound Day Retreats Middle Piccadilly Rural Retreat, Holwell, Sherborne, Dorset, DT9 5LW

Tuesday 12th – Thursday 14th December 2023

£120pp Day/Non-Resident One Space for day guests


You are invited to join a residential retreat as a non-resident day guest, enjoy staying locally in a B&B, in your own camper van, or travelling from home.
A small group of guests will be staying at the venue, there are 2-3 spaces for day guests only that will include lunch and the option to add supper and spa treatments if you wish.
See the yoga retreat details to find out more here 

Book This Deep Rest Retreat Now 

Winter Solstice Yoga & Sound Healing Retreat Day
Saturday 16th December 2023 10-4pm
Launceston Farm, Blandford, Dorset DT11 8BY

Celebrate this beautiful transitionary time into Winter with us. A real treat for you in amongst  all the busy-ness and chaos. Take a day out for you and leave feeling ready for it all, rejuvenated, restored and full of the sacred space and soul lifting that we will share with you during the extra special day at this gorgeous venue in Dorset.

Schedule for the day:

10am Arrivals
10.30am Solstice Yoga Flow
12.30pm Vegan Lunch
1.45pm Solstice Healing Meditation
2.15pm Sound Healing Gong Bath
3.30pm Tea & Cake
4pm Retreat ends & Goodbyes x

Book This Solstice Day Retreat Now 


FULLY BOOKED Winter Solstice Celebration Gong Bath Thursday 21st December 2023 7-9pm £15pp Moreton Village Hall, Dorset DT2 8RE

Celebrate the Wheel of the Year turning once again to bring us into the Winter Season.

Enjoy a blissfully relaxing and deeply healing sound healing immersion with Crystal Bowl, Tibetan Bowl and the Gong.

Meditations, poetry and chants to help us connect to the traditional ways of ritual and ceremony to honour the darkest night and the shortest day, moving from this point into the Light part of the year.

Ending the evening with delicious vegan cakes and chai tea. A beautiful way to come together and share space in our amazing Dorset community.

Go on the Waiting List- Winter Solstice Celebration Now 


13th – 14th January 2024
Learn how to Clear Your Akashic Records & Activate Your Awakening

A 2 day transformative workshop with Adrian Lee & Saira Francis

Glastonbury, Somerset UK stay locally and enjoy a unique experience with us
£188 for both days



This workshop will be very helpful for anyone working to Clear Karma though the Akashic Records, Past Life Healings and any Energy Healing Work for yourself or with others.

Super Early Bird Price until 4th December 2023
£188 for both days Or £155 for Day One & £55 for Day Two


Thursday 25th January 2024 10am-1pm £30
Running Successful Retreats
Launceston Farm, Blandford, Dorset
Gain confidence in running Wellbeing Retreats with special guest Saira Francis

We have invited the hugely talented and experienced Saira from Mellulah Therapy & Yoga Retreats here to The Workshop at Launceston Farm, on Thursday 25th January 2024, to share her experience of running retreats with you; walking you through each step of the process, from marketing and advertising to choosing the right venue and making sure you have everything you need in place for a seamless delivery.

This event is as appropriate for those taking their first step into running a retreat as it is for those with more experience who would benefit from Saria’s advice and knowledge on fine-tuning and adapting their offering in a rapidly shifting market. Saira will be happy to answer any of your questions and concerns openly and honestly.

While here at the farm, you will be given a tour of the Farmhouse and gardens and an opportunity to experience the facilities for yourself including the Workshop and the biomass heated indoor swimming pool and sauna. Vegetarian lunch and refreshments will be provided during the day.

Tickets are limited to sixteen for this event to ensure that all participants get maximum benefit from the day. Saira will be running a yoga and sound healing session to open the event.

Book Direct With Launceston Farm Here

Empowering & Enriching Our Spirit Yoga & Sound Retreat Days
Moreton Village Hall, Dorset, DT2 8RE
Lovely rural location

Saturday 24th & Sunday 25th February 2024 10-4pm £55 per day or £99 for both


A 1 or 2 day retreat weekend to find your Inner Power and Enrich Your Spirit!

Vinyasa Flow Yoga, Meditation, Sound Healing, Bring your own lunch.
Workshop on working with boundaries for self empowerment, letting go and surrendering, accepting all we can not control and enriching our lives with self love, self care and learning the power of saying no. A playful, interactive and vibrant day or weekend for you to align with your true essence as a Divinely made, beautifully imperfect human being.

Book Your Empowering Yoga & Sound Day Retreat Now

Sunday 12th May 2024
Wednesday 3rd July
Wednesday 25th September
10-4pm from £88pp
Abbotsbury Subtropical Gardens, Dorset
Yoga & Sound Healing Day Retreats
Simply one of the most stunning gardens in the South West

Join Saira at this beautiful Subtropical Paradise at a date in 2024.
We will share a Vinyasa flow yoga practice together in the marquee on the lawns, enjoy a vegan lunch and then a walk together in meditation around these stunning gardens. Returning to the marquee for a sound healing gong bath.
Plenty of time to take in this peaceful place, stay locally and enjoy the area, beaches and perhaps visit the Swannery too, or just come along for the day.

12th May £99
3rd July & 25th September £88


Book  May Tranquility Yoga Retreat Now


Book  July Tranquility Yoga Day Retreat Now


Book  September Tranquility Yoga Day Retreat Now




“Could not have been better! Was such a beautiful experience. I would recommend anybody to visit if they need a break from the stressors of life.” C.Travers  Read More….

Please contact us to talk about our yoga day retreats, any questions at all or to discuss travelling to us, staying locally or any health conditions you have that may affect your enjoyment of the day.

Yoga Day Retreats in Dorset


Saira was really accommodating as I only called to book my place on the morning of the retreat. She was warm and welcoming. The space was energetically perfect for me to pamper  myself and I went home feeling refreshed and calm. The yoga was pitched perfectly for everyone who attended (even though we were all at different levels ) the sound healing in the afternoon really helped shift some stuck emotions leaving me with less aches and pains in my now renewed body. Thank you so much.” S. Simmonds  Read more


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