Day Retreats & Gong Baths



MULTI AWARD WINNING YOGA DAY
RETREATS IN DORSET
Every retreat and event is hosted by Mellulah founder Saira Francis .

GIFT VOUCHERS AVAILABLE 

If you are in need of a break from the day to day busy-ness and stresses of life, we have just the space for you. Sometimes just a few hours with us, on one of our yoga day retreats, can be all you need to recharge your batteries and feel better on the inside, going back to your life with a renewed energy that will help you cope and shine your Light more Brightly!

All Yoga Day Retreats & Gong Baths are held by Saira Francis, Mellulah has been established since 2011 and we have run over 20 retreats a year since then. Our passion and expertise in holding space for you to heal is something we are very proud of, please read some reviews from guests who return over and over again to find their bliss.

Vinyasa Flow Yoga, a delicious Vegan Lunch and an afternoon workshop of Sound Healing Gong Bath, Tibetan and Crystal Bowls, ending the day with Tea and Vegan Treats!

2024 DAY RETREATS & EVENTS

ACTIVATE YOUR AWAKENING
YOGA DAY RETREAT WEEKEND
BOOK FRIDAY EVENING AND SATURDAY TOGETHER TO CREATE A FULL RETREAT

Friday 1st November 2024 7-9pm £18pp
Samhain Celebration Gong Bath with Saira
Moreton Village Hall, Dorset DT2 8RE

Spaces available 

Join this Friday evening gong bath and then again on Saturday 2nd November at Moreton for a yoga day retreat! Book both together for £70, see ticket options here.

Join me for a beautiful way to celebrate Samhain, the traditional Celtic festival we now call Halloween! Join me for a love filled evening with blissful Sound Healing!

Schedule for the evening:

6.45pm Arrive at Moreton
7pm Meditation, Mantra and Intention Setting For Samhain Energies
7.15pm Sound Healing with Bowls and Gong
8.45pm Vegan Cake Treats and Chai Tea
9pm Evening Ends

BOOK THIS GONG BATH

Saturday 2nd November 10-4pm  £55pp!!
Activate Your Awakening
Moreton Village Hall, Dorset DT2 8RE

Join this Saturday yoga day retreat at Moreton and also the Friday evening gong bath so you have a weekend retreat for a teeny cost!
Book both together for £70, see ticket options here.

A yoga day retreat, or full weekend with Friday evening too.
We are experiencing incredible new energy and light codes at this transitional time in human history. Its impossible not to be aware of the shifts and changes that are occurring on our planet at this time, we are being awakened from the core and although this process can at times be difficult, challenging and uncomfortable, its also a beautiful time to be here on Earth and to witness the changes that have been prophesied by ancient cultures over the aeons.

Astrological shifts, moving through the Galactic Sheet through the Precession of the Equinoxes, allowing in pure Light that is entering our us on a cellular level, this retreat will empower you, bring healing and support you in understand what is happening and a full recharge of your soul battery to help you stay strong through all that is occurring and all that is yet to come. This is a powerful, exciting time, coming together in community, sharing time as a tribe of awakened souls is wonderful, whether you feel isolated or a part of the changes, this day or weekend retreat will be a wonderful, high vibrational space to be in with Saira.

This is one of my super popular ‘bring your own lunch’ retreats day. A beautiful day with exactly the same offerings as all my other retreats but at a fraction of the cost, no less Mellulah magic though!

Schedule for this Awakening day:

10am Arrive at Moreton
10.30am Breathwork, Meditation & Vinyasa Flow Yoga for Mixed Ability
12.30pm Bring your own lunch to sit together and enjoy
1.45pm Meditation and relaxation
2.15pm Sound Healing with 7 Chakra Crystal Singing Bowls & Gong Bath
3.30pm Vegan Cake & Chai Tea
4pm Day ends!

BOOK THIS AWAKENING YOGA RETREAT DAY HERE

Sunday 8th December 10-4pm  £88pp
Vagus Nerve Winter Reset Day Retreat
The Workshop, Launceston Farm, Dorset DT11 8BY

A treat before Christmas to help you deal with the busy-ness and stress of this seasonal time.

Working with the Vagus Nerve to reset and regulate your nervous system. Whether you suffer with kind stress and anxiety that many of us face living in our modern world, or if you have a more serious issue with trauma, or panic attacks, this retreat day will support you.

Learn simple, practical techniques to reset your Vagus Nerve, you can then bring these into your daily life to help you when overwhelm hits, as it often can in December!

The yoga style on this day retreat will be more suitable for all abilities, we will practice Hatha Yoga which is not as energetic as Vinyasa Flow that we usually offer on our days, if you have any issues that may prevent you from fully enjoying the practice, just get in touch and Saira will be happy to reassure you.

Learn more about the Vagus Nerve and try out some of these techniques in my blog here

Schedule for this Vagus Reset day:

10am Arrive at Launceston Farm.
10.15am Vagus Nerve Reset Workshop
11am  Hatha Yoga for All Abilities
12.30pm Bring your own lunch to sit together and enjoy
1.45pm Nervous System Balancing meditation and relaxation
2.15pm Sound Healing with 7 Chakra Crystal Singing Bowls & Gong Bath
3.30pm Vegan Cake & Chai Tea
4pm Day ends!

BOOK THIS VAGUS NERVE RESET RETREAT DAY HERE

New Dates coming soon!
Online bookings will open soon for these events

Friday 13th December 6.30-8.30pm £25pp Winter Solstice Celebration Sound Healing at Such a Beautiful Day in Westbourne, Dorset

Thursday 19th December 2-4pm &  7-9pm £18  Winter Solstice Celebration Sound Healing at Moreton Village Hall, Dorset

Friday 1st February 2025 7-9pm £18  Imbolc Celebration Sound Healing at Moreton Village Hall, Dorset
Saturday 2nd & Sunday 3rd February £55 per day Empower Yourself with Boundaries & Self Love at Moreton Village Hall, Dorset
Book the whole weekend Fri- Sun for £110

Friday 21st March 2025 7-9pm £18  Spring Equinox Celebration Sound Healing at Moreton Village Hall, Dorset

More day retreats will be coming soon

Go on the mailing list to hear first! 

 

Please contact us to talk about our yoga day retreats, any questions at all or to discuss travelling to us, staying locally or any health conditions you have that may affect your enjoyment of the day.

Yoga Day Retreats in Dorset

 

Newsletter signup

Stay in touch for updates and offers on all Yoga Classes, Retreats & Therapies