YOGA PRACTICE ONLINE!
Watch one of Saira’s yoga videos on Youtube, a 2o minute yoga practice to help Stress, Anxiety and work with some Positive Affirmations.
Yoga for Stress and Anxiety, enjoy!
FIND OUT MORE ABOUT MELLULAH YOGA IN DORSET
Monday
7-8.30pm Mixed Ability Vinyasa Flow Yoga
Mellulah Yoga & Wellness Space,
Hazelbury Bryan, DT10 2AU
Tuesday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Mellulah Yoga & Wellness Space,
Hazelbury Bryan, DT10 2AU
Thursday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Mellulah Yoga & Wellness Space,
Hazelbury Bryan, DT10 2AU – TERM TIME ONLY
6-7.30 pm Beginners Vinyasa Flow Yoga
Milborne St Andrew Sports Pavilion, DT11 0JA
Friday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Milborne St Andrew Sports Pavilion, DT11 0JA
