Monday evenings 7-8.30 pm
Tuesday mornings 9.30-11 am
The cost of a drop in class will be £7.50. All levels welcome, classes will be mixed ability, some level of physical fitness required but experience of yoga not necessary.
Classes held at Mellulah, Luccombe Farm, Milton Abbas, DT11 0BE, for directions and parking instructions please call us on 01258 880505.
Our yoga room overlooks the orchard here at Luccombe Farm and the animals, donkeys,sheep etc. The peace and serenity of this special, tucked away place is quite magical and the perfect environment to practice yoga, meditation and relaxation each week as a part of your journey to health and wellbeing. The heated pool and sauna can sometimes be used before or after class for an added £5, please contact us for details. Holistic & Ayurvedic Therapies can booked by prior arrangement to ensure total bliss and relaxation!
Classes will be of a traditional Hatha style combined with influences from Ashtanga and Vinyasa Flow, combining breath with movement. We will spend time meditating and relaxing at the beginning and end of each session. We will also explore Pranayama, breathing techniques to lower stress levels and encourage serenity and mindfulness in your yoga practice both on and off the mat.
Other yoga teachers currently working with Mellulah are Jodi Sanders, Jill Booth, Saira Francis and Finola Brennan.