Mellulah won Gold again for Spa and Wellbeing in Dorset. It was a wonderful night at the Dorset Tourism Awards last week. Held at the Lighthouse in Poole,  over 200 guests enjoyed a delicious 3 course meal, entertainment and then lots of cheers as awards were presented and businesses were recognised for their contribution to

In need of a de-stress? A yoga and wellness retreat could be just the answer The Winter months can take their toll on many of us, the dark, cold days offer little opportunity to de-stress out in nature, bathing in the sunlight and warmth that can be such a tonic during Spring and Summer. Now

Read Saira’s blog, recently published in the Country Child Magazine Blog. Is it possible to sustain a practice in sometimes crazy world? Saira offers some tips – yoga for busy people! There are three words that tend to apply to most parents, busy, tired and stressed. Bringing up children is demanding and more and more

How a simple practice can transform our lives. Loving kindness is an act that brings joy and pleasure both to the receiver and the giver, it has a double effect. We all know how good it feels to see the eyes of a child, lover or friend light up when we give them a special, thoughtful

Dorset based Spa & Wellbeing business wins Silver in SW Tourism Awards Dorset based Yoga teacher and Holistic Therapist Saira Francis had reason to celebrate on Thursday night (1 February 2018) when her business Mellulah Therapy & Yoga scooped the South West Tourism Silver Award in the Spa & Wellbeing Experience of the Year at the

  Mellulah Yoga Retreat wins Gold at the Dorset Tourism Awards 2017/18 Last week, Mellulah Therapy & Yoga Retreats, won a Gold Award and was crowned Spa & Wellbeing Experience of the Year for Dorset, at an exciting and inspiring ceremony a the Lighthouse in Poole. Mellulah’s Founder, Saira Francis, is making yoga more accessible by providing