Yoga in Isolation Part 2 Chair Yoga

Part 2 – Chair Yoga   Not everyone is able to practise full yoga poses but yoga is for everyone, so here we work with some chair yoga, lovely yoga stretches and twists to release out, relax and find an awareness of the body, all sat in a chair. Enjoy this video on YouTube by

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Yoga in Isolation – Video Series

  As we deal with the global challenges of the Covid-19 pandemic, I wanted to make a series of short yoga videos to help guide you through ways to cope with this situation. You can watch these videos on my Youtube Channel, Part 1 was released today Monday 13th April and the follow ups will

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Creating a Sacred Yoga Space at Home

    We are all currently in a global lockdown due the Covid-19 pandemic. Its a very challenging time for many and there might have never been a time in our lives, when our yoga home practice has been more vital and important to get us through this. I’m currently offering four yoga classes a

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Mothers Day Special Therapy Offer

Soul Replenish Massage We find ourselves in unprecedented and difficult times, but it is Mothers Day on Sunday and here is opportunity to buy something special that your Mum can look forward to once this is all over. This gift will especially lovely if your special lady is currently in isolation and needs something to

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Coranavirus Update

UPDATED MONDAY 16th MARCH 2020 All classes are continuing until/if we have to close. Here is what I/we can all do to continue practising yoga during these difficult times: ASAP I will be offering online live streamed classes via ZOOM. You might wish to download the APP and become familiar with ZOOM in ready-ness for

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