Part 2 – Chair Yoga   Not everyone is able to practise full yoga poses but yoga is for everyone, so here we work with some chair yoga, lovely yoga stretches and twists to release out, relax and find an awareness of the body, all sat in a chair. Enjoy this video on YouTube by

  As we deal with the global challenges of the Covid-19 pandemic, I wanted to make a series of short yoga videos to help guide you through ways to cope with this situation. You can watch these videos on my Youtube Channel, Part 1 was released today Monday 13th April and the follow ups will

    We are all currently in a global lockdown due the Covid-19 pandemic. Its a very challenging time for many and there might have never been a time in our lives, when our yoga home practice has been more vital and important to get us through this. I’m currently offering four yoga classes a

Soul Replenish Massage We find ourselves in unprecedented and difficult times, but it is Mothers Day on Sunday and here is opportunity to buy something special that your Mum can look forward to once this is all over. This gift will especially lovely if your special lady is currently in isolation and needs something to

  I am so excited to be back to teaching Reiki Healing Workshops in Dorset after a long 5 year break! I stopped teaching back in 2015 as I just felt so busy running retreats that I didn’t feel I had the energy to offer enough to the Reiki teaching. One of my students who