Reflexology available in Milton Abbas, Dorset, with easy access from both Dorchester and Blandford.
Initial Consultation & Treatment (90 mins) £45
Follow Up (1 hr) £40
Reflexology uses massage, gentle manipulation and specialised pressure on specific points on the feet to bring about healing and relaxation in the body and mind. The feet are a map of the body and a therapist will work on certain areas to eliminate blockages in a persons energy, prana or chi (the vital life force energy within us all).
Reflexology is extremely relaxing, one of the most wonderful therapies for instilling a sense of peace and calm. It is also very beneficial for physical complaints as each system of the body, the skeletal through to the circulation, respiratory, lymphatic, digestive, reproductive and endocrine (hormonal) systems can be reached and health, wellbeing and balance brought to all. All organs and areas of the body from the sinuses, lung to the sciatic nerve can be reached and worked on during a treatment.
Reflexology is a Holistic therapy, the body is treated as a whole and symptoms of the mind and spirit are seen as being apart of any physical problems. Anxiety, depression, fear and negative patterns of behaviour are linked to complaints and illness in the body and all aspects of a persons wellbeing are considered during a Holistic therapy such as Reflexology. This therapy aids the body in its own ability to heal itself, during a treatment a therapist is encouraging the body to balance and harmonize to its natural state of homoeostasis, stability and balance. It is also an ideal therapy to choose for pregnancy and child birth.
Saira Francis has been working as a reflexlogist for seven years and is an expert in this area of therapy. Positive results with many conditions are usually seen within 4-6 sessions with benefits being felt right from the first visit.
Benefits of Reflexology
- Balances the body and promotes self-healing
- Enables the body and mind to enter a state of deep relaxation
- Boosts the immune system, stimulates the circulation.
- Helps to remove toxins and boosts energy levels
- Brings about a sense of calm and peace through the balancing of the body’s energy centres
- Releases blockages in prana, chi, the vital life force energy that runs through the body
A Reflexology appointment at Mellulah will last 1 hour.
When you come for your first appointment, a consultation will be taken to evaluate your needs, your current state of health and emotional wellbeing, this usually takes up to an added 30 minutes.
You will then lie, fully clothed and relax on a warm massage couch, covered in towels in a comfortable, secure environment to ensure you are able to completely find peace and calm throughout.
Conditions that may benefit from Reflexology
- Allergies, asthma, hay fever etc
- Anxiety & stress
- Chronic fatigue syndrome/M.E
- Digestive disorders, IBS, food intolerances, anorexia, bulimia
- Endometriosis, PCOS
- Infertility, pregnancy & post natal
- Muscular conditions
- Pain relief & control
- Panic attacks
- Pre-menstrual syndrome & all female related problems
- Respiratory problems
- Spine, skeletal & joint problems
- Sleep disorders, insomnia
- Skin conditions such as eczema, psoriasis, rosaria etc
- Thyroid problems
After your reflexology appointment we recommend you rest if possible, drink plenty of water and avoid alcohol.
Saira has a Diploma in Aromatherapy with IFPA (International Ferderation of Aromatherapists), Reflexology with IFR (International Federation of Reflexologists), Holistic Massage with ITEC , Archangel Healing with Denise Brown and is a Reiki Master Teacher, she is also a fully insured member of the CThA (Complementary Therapists Association).