Day Retreats


yoga day retreat dorset

MULTI AWARD WINNING YOGA DAY RETREATS IN DORSET

 

 

Join us for one of our  Yoga Day Retreats at the Mellulah Yoga & Wellness Space, a beautiful converted barn yoga space in Hazelbury Bryan, Dorset close to Blandford, Dorchester and Sherborne.

Vinyasa Flow Yoga, a delicious Vegan Lunch and an afternoon workshop of either Sound Healing Gong Bath, Tibetan and Crystal Bowls or an afternoon of Mindfulness and Meditation or an informative talk, ending the day with Homemade Chai Tea and Raw Vegan Treats!

Also join one of our Special Equinox and Solstice Evening Gong Baths with Preet Kaur throughout the year and our extra special Tranquility Days at Sculpture by the Lakes in Dorset.

 

Book Your Blissful Yoga Day Retreat Now 

yoga day retreats

MELLULAH YOGA DAY RETREATS
MELLULAH YOGA & WELLNESS SPACE, HAZELBURY BRYAN DT10 2AU

Feedback from recent yoga retreat days in 2019!
“I have just enjoyed my second retreat day with Saira & Preet; it was absolutely fantastic. The yoga and the sound healing were perfect. The vegan lunch was delicious as was the chai tea & raw cocoa chocolates. We enjoyed the talk by the very knowledgeable Judy. I invited my dear friend along this time & we will making this an annual event. We just loved it. Thank you”
Read more reviews here

THE PRACTICE OF GRATITUDE
SATURDAY 7th SEPTEMBER 2019 10-4PM £65
VINYASA FLOW YOGA, PLANT BASED LUNCH & SOUND HEALING
MELLULAH YOGA & WELLNESS SPACE, HAZELBURY BRYAN DT10 2AU
PLACES AVAILABLEYoga day retreats

A yoga day focussing on the spiritual practice of Gratitude. The Ancient Yogis have taught us that by practising Gratitude we open ourselves up to the miracle of life on a daily level, thankfulness for all of the small things that we have and cherish.

This day will be an opportunity to go deeper into the Yogic and Buddhist Practice of Gratitude, known in Sanskrit the ancient language of Yoga as ‘Kritajna’.

10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Deliciously Nutritious Plant Based Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea & Raw Cacao Energy Treats
3.50 – 4.00pm Closing Meditation

Book This Yoga Day Retreat Now 

FRIDAY 20TH SEPTEMBER 2019 SPECIAL AUTUMN EQUINOX GONG BATH SOUND HEALING 6.45 – 9.30PM £25
MELLULAH YOGA & WELLNESS SPACE, HAZELBURY BRYAN DT10 2AU
PLACES AVAILABLE

Join Preet Kaur for an evening of blissful sound healing  to celebrate the Autumn Equinox on this auspicious day. Tibetan and crystal bowls, Preet’s enchanting voice and the gong. Be bathed in the sound vibrations that are profoundly healing. The sound resonates through your whole being, clearing spiritual blocks, cutting through the busy, linear mind to bring peace, helping many physical conditions and creating a feeling of warmth, wellbeing and relaxation like none other! Preet has been sharing her sound healing on our retreats for over eight years and she is thought to be one of the most incredible sound healers in the area, the feedback we get each time to joins us is amazing, so we are blessed that she keeps coming back.
After the sound healing we will have Chai Tea and Vegan Cake, delicious.

Read more about Preet and sound healing here.

Book This Gong Bath Now

SATURDAY 12th OCTOBER 2019 10-4PM £65
VINYASA FLOW YOGA, PLANT BASED LUNCH & SOUND HEALING
MELLULAH YOGA & WELLNESS SPACE, HAZELBURY BRYAN DT10 2AU
PLACES AVAILABLE

Mellulah - Spa and Holistic therapies

10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Deliciously Nutritious Plant Based Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea & Raw Cacao Energy Treats
3.50 – 4.00pm Closing Meditation

Book This Yoga Day Retreat Now 

SATURDAY 9TH NOVEMBER 10-4pm £65
VINYASA FLOW YOGA, PLANT BASED LUNCH & SOUND HEALING
MELLULAH YOGA & WELLNESS SPACE, HAZELBURY BRYAN DT10 2AU
PLACES AVAILABLE

 

Mellulah yoga day retreats

10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Deliciously Nutritious Plant Based Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea & Raw Cacao Energy Treats
3.50 – 4.00pm Closing Meditation

 

Further dates for yoga days in 2020 –
booking  details  coming  soon:

11th – 12th January
21st March
25th April
20th June
15th August
14th November

Yoga day retreats

Please contact us to talk about our yoga day retreats, any questions at all or to discuss travelling to us, staying locally or any health conditions you have that may affect your enjoyment of the day.