Day Retreats

yoga day retreats
YOGA DAY RETREATS IN DORSET

 

 

 

yoga day retreats

Join us for one of our yoga day retreats with Vinyasa Flow Yoga, a delicious Vegan Lunch and an afternoon workshop of either Sound Healing Gong Bath, Tibetan and Crystal Bowls or an afternoon of Mindfulness and Meditation, ending the day with Homemade Chai Tea and Raw Vegan Treats!


Pay online below or payment can be also be made by
BACS Mellulah, 82611963 51-81-01
or call 01258 880505 to pay by card over the phone

Gift Vouchers Available

 Mellulah Christmas Gift Vouchers as recommended by
The Guardian, December 2018

yoga day retreats

Vinyasa Flow & Kundalini Yoga Sound Healing Gong Bath Day Retreats
with Saira Francis & Preet Kaur
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU  10-4pm £65

Dates available 2018/19:
Saturday 15th December 2018
Saturday 12th January 2019
Saturday 9th February 2019

Day Retreat Schedule:

10.00-10.30am ArrivalYoga retreat dates
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea
3.50 – 4.00pm Closing Meditation

Places available on all above retreat days. 
Contact us if you have any queries.
For multiple bookings please repeat the PayPal process or use BACS details above.


Yoga & Sound Healing Day



Friday 21st December – Special Candlelit Winter Solstice Gong Bath
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU  6.30-9.30pm £25

Join Preet Kaur for a heavenly Gong Bath on the eve of Winter Solstice. A candle lit evening to celebrate this beautiful time of year.
Arrive for 6.30pm to begin at 7.00pm. Bring a mat, blanket and a cushion to lie comfortably. Preet is a Kundalini Yoga Teacher and she will prepare us for the gong with mediations and mantras. Preet will also bathe us in Crystal Singing Bowls and Tibetan Bowls.
Followed by delicious non-alcoholic mulled wine and raw cacao snacks.
The cost is £25 per person – Concessions £20 (14-18yrs, students, low income)


Winter Solstice Gong Bath



 

TRANQUILITY RETREAT AT SCULPTURE BY THE LAKES, DORSET DT2 8QU
Saturday 30th March 10-4.30pm £120  

An extra special Mellulah day retreat at this beautiful sculpture park in Dorset. We will have exclusive use of the retreat, our own lake, riverside setting, tree swing and roof terrace. We also have access to explore the whole park during the afternoon meditation. This setting is pure tranquility and beauty in nature that can not be expressed until you have seen it!
The day will include an delicious vegan lunch prepared by resident chef Duncan Watts (he used to be chef at the Hive cafe, Burton Bradstock) and sourced from the parks own kitchen garden. There will also be refreshments during the day.

This retreat day is also the day before Mothers Day! So perhaps a perfect gift for that special Mum in your life. Gift Vouchers available.

Take a look at the Sculpture by the Lakes website for more photos 

10.00am Arrive at the park and take the pretty walk to the Retreat
10.30am Vinyasa Flow Yoga with Saira Francis
12.30pm Vegan lunch by the lake, on the roof terrace or inside by the woodturner if wet
1.30pm Walking Meditation around the Sculpture Park
2.00pm Sound Healing Workshop with Preet Kaur
4.00pm Tea and Vegan Cake 
4.20pm Closing Meditation
4.30pm Retreat Day Ends


Full Payment



We can only offer refunds if we fill your space.
Two concessionary places are available through the Mellulah Support for Women scheme. If you are a low income mother of children under 18 years, you may qualify please get in touch x 

 

 

Wednesday 24th April Yoga & Relaxation Retreat
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU 9.30-3.00pm £50

‘Empowering ourselves through removing stress and noise from our lives”
A deeper look at how we can all help ourselves, become healthier, happier, more inspired, creative and joyful by finding ways to remove the clutter that stress creates in our hearts and in our minds. Using yoga, meditation, mindfulness an interactive day for anyone looking for more peace in their day to day lives. Saira will give a talk on removing stress and noise and there will be an opportunity for Q&A’s”

day retreats 9.00-9.30am Arrive and chill 
9.30 – 11.15am Vinyasa Flow Yoga & Crystal Bowl Sound Healing with Saira Francis
11.15-11.30am Tea Break
11.30 – 12.45pm Talk/Workshop with Saira 
12.45-1.45pm Light Vegan Lunch 
1.45-2.30pm Yoga Nidra 
2.30 – 3.00pm Homemade Chai Tea and Raw Cacao Treats 

Places available. Contact us if you have any queries.
For multiple bookings please repeat the PayPal process or use BACS details above.


Yoga & Relaxation Retreat Day



Pay online or payment can be also be made by BACS Mellulah, 82611963 51-81-01 or call 01258 880505 to pay by card over the phone

Please contact us to talk about our yoga day retreats, any questions at all or to discuss travelling to us, staying locally or any health conditions you have that may affect your enjoyment of the day.

If you would like to join us on one of our yoga day retreats from afar and stay nearby, enjoying a weekend in this beautiful part of Dorset,
please see our list of local accommodation here

**If you cancel within 7 days of a retreat,
refunds will only be given if we manage to fill your space**

Gift Vouchers Available

 Mellulah Christmas Gift Vouchers as recommended by
The Guardian, December 2018

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