Day Retreats


yoga day retreat dorset

MULTI AWARD WINNING YOGA DAY RETREATS IN DORSET

 

CHRISTMAS GIFT VOUCHERS AVAILABLE 

 

 

If you are in need of a break from the day to day busy-ness and stresses of life, we have just the space for you. Sometimes just a few hours can be all you need to recharge your batteries and feel better on the inside, going back to your life with a renewed energy that will help you cope and shine your Light more Brightly!Mellulah - Spa and Holistic therapies

Join us for one of our  Yoga Day Retreats at beautiful venues in Dorset. All close to Dorchester, Blandford & Sherborne.

Vinyasa Flow Yoga, a delicious Vegan Lunch and an afternoon workshop of either Sound Healing Gong Bath, Tibetan and Crystal Bowls or an afternoon of Mindfulness and Meditation or an informative talk, ending the day with Homemade Chai Tea and Raw Vegan Treats!

Also join one of our Special Equinox and Solstice Evening Gong Baths with Preet Kaur throughout the year and our extra special Tranquility Days at Sculpture by the Lakes in Dorset.

 

Book Your Blissful Yoga Day Retreat Now 

yoga day retreats

MELLULAH YOGA DAY RETREATS

Feedback from recent yoga retreat days in 2019!
“I have just enjoyed my second retreat day with Saira & Preet; it was absolutely fantastic. The yoga and the sound healing were perfect. The vegan lunch was delicious as was the chai tea & raw cocoa chocolates. We enjoyed the talk by the very knowledgeable Judy. I invited my dear friend along this time & we will making this an annual event. We just loved it. Thank you”
Read more reviews here

LET US CREATE A BESPOKE CONSCIOUS RETREAT JUST FOR YOU

 

FRIDAY 20th DECEMBER 2019 SPECIAL CANDLELIT WINTER SOLSTICE GONG BATH SOUND HEALING 6.45 – 9.30PM £25
MELLULAH YOGA & WELLNESS SPACE, HAZELBURY BRYAN DT10 2AU
PLACES AVAILABLE

Join Preet Kaur for an evening of blissful sound healing  to celebrate the Winter Solstice at thisday retreats dorset auspicious time. Tibetan and crystal bowls, Preet’s enchanting voice and the gong. Be bathed in the sound vibrations that are profoundly healing. The sound resonates through your whole being, clearing spiritual blocks, cutting through the busy, linear mind to bring peace, helping many physical conditions and creating a feeling of warmth, wellbeing and relaxation like none other!

After the sound healing we will have non-alcoholic Mulled Wine, Chai Tea and Vegan Cake, delicious.

Read more about Preet and sound healing here.

Book This Gong Bath Now

SATURDAY 11th & SUNDAY 12th JANUARY 2020 10-4pm £65 per day/£100 for both
YOGA & SOUND HEALING IMMERSION WEEKEND RETREAT
MELLULAH YOGA & WELLNESS SPACE, HAZELBURY BRYAN DT10 2AU

FULLY BOOKED!
Contact us to go on the waiting list

SATURDAY 11TH JANUARY FULL
10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Deliciously Nutritious Plant Based Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea & Raw Cacao Energy Treats
3.50 – 4.00pm Closing Meditation

SUNDAY 12TH JANUARY ONE SPACE! £65
10.00-10.30am Arrival
10.30 – 12.30pm Vinyasa Flow Yoga with Saira Francis & Live Hang Drum accompaniment with Ralph Cree
12.30 – 1.30pm Deliciously Nutritious Plant Based Lunch
1.30 – 2.00pm Guided Mindful Meditation
2.00 – 3.45pm Yin/Restorative Yoga Workshop with Live Tibetan, Crystal Bowl and Gong accompaniment with Preet Kaur
3.45 – 4.00pm Homemade Chai Tea & Raw Cacao Energy Treats

 

Book Your Blissful Yoga Day or Weekend Retreat Now 

SUNDAY 9th FEBRUARY 2020 WELLBEING YOGA & SOUND RETREAT DAY
THE BREATHING SPACE, BREWERY SQUARE, DORCHESTER DT1 1GH
10-4PM £65
PLACES AVAILABLE

RETREAT DAY SCHEDULE
10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Deliciously Nutritious Plant Based Lunch
1.30 – 3.30pm Sound Healing Workshop with Caroline Measures
3.30 – 3.50pm Homemade Chai Tea & Raw Cacao Energy Treats
3.50 – 4.00pm Closing Meditation

Book this Yoga Day Now

SATURDAY 21st MARCH 2020 SPECIAL MOTHERS DAY YOGA RETREAT DAY
LUCCOMBE FARM, MILTON ABBAS, DT11 0BE
10-4PM £65
PLACES AVAILABLE

ALL WOMEN WELCOME, MOTHERS OR NOT!!

RETREAT DAY SCHEDULE
10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Deliciously Nutritious Plant Based Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea & Raw Cacao Energy Treats
3.50 – 4.00pm Closing Meditation

Book this Special Women’s Yoga Day

 

yoga day retreats

TRANQUILITY RETREAT AT SCULPTURE BY THE LAKES, DORSET DT2 8QU
SUNDAY 26TH APRIL  10-4.30PM £120
PLACES AVAILABLEyoga day retreats

An extra special Mellulah day retreat at this beautiful sculpture park in Dorset. We will have exclusive use of the retreat, our own lake, riverside setting, tree swing and roof terrace. We also have access to explore the whole park during the afternoon walking meditation. This setting is pure tranquility and beauty in nature that can not be expressed until you have seen it!
The day will include an delicious vegan lunch prepared by resident chef Rachel and sourced from the parks own kitchen garden. There will also be refreshments during the day. Gift Vouchers available.

Take a look at the Sculpture by the Lakes website for more photosyoga day retreats

10.00am Arrive at the park and take the pretty walk to the Retreat
10.30am Vinyasa Flow Yoga with Saira Francis
12.30pm Vegan lunch by the lake, on the roof terrace or inside by the woodburner if wet
1.30pm Walking Meditation around the Sculpture Park
2.00pm Sound Healing Workshop with Preet Kaur
4.00pm Tea and Vegan Cake
4.20pm Closing Meditation
4.30pm Retreat Day Ends

Book This Tranquility Yoga Day Retreat Now 

 

Sculpture by the Lakes from Simon Gudgeon on Vimeo.

Book This Yoga Day Retreat Now 

Saira and Preet ran the most incredible, immersive day. I came home floating! Loved it so much I’m booking onto the next day and I’m taking a friend for her birthday gift. Thank you Mellulah for a day of peace and restoration.” R. Selby September 2019 Read more

CHRISTMAS GIFT VOUCHERS AVAILABLE 

Further dates for yoga days in 2020 –
booking  details  coming  soon:

20th June Solstice Special Retreat £65
15th August Yoga & Sound Healing Gong Bath £65
14th November Yoga & Sound Healing Gong Bath £65

Yoga day retreats

Please contact us to talk about our yoga day retreats, any questions at all or to discuss travelling to us, staying locally or any health conditions you have that may affect your enjoyment of the day.

 

 

Saira was really accommodating as I only called to book my place on the morning of the retreat. She was warm and welcoming. The space was energetically perfect for me to pamper  myself and I went home feeling refreshed and calm. The yoga was pitched perfectly for everyone who attended (even though we were all at different levels ) the sound healing in the afternoon really helped shift some stuck emotions leaving me with less aches and pains in my now renewed body. Thank you so much.” S. Simmonds October 2019 Read more