Day Retreats

Wednesday 7th November Midweek Soul Recharge Retreat Day
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU 10-3.30pm £50

10.00 Arrival
10.00 – 12.00pm Vinyasa Flow Yoga & Meditation with Saira Francis
12.00 – 1.00pm Bring your own lunch
1.00 – 3.00pm Sound Healing Workshop with Preet Kaur
3.00 – 3.20pm Homemade Chai Tea
3.20 – 3.30pm Closing Meditation

Places available, book now with a £35 deposit. Contact us if you have any queries.

Saturday 24th November Yoga & Meditation Retreat with Saira Francis
‘Dealing with Stress through a Yoga & Mindful Meditation Practice’
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU 10-4pm £65

10.00-10.30am Arrival
10.30 – 12.15pm Stress Relieving Vinyasa Flow Yoga 
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 2.45pm Mindfulness Meditation & Workshop on Dealing with Stress
2.45 – 3.15pm Homemade Chai Tea plus Q&A session 
3.15 – 4.00pm Yoga Nidra 

Saturday 15th December Yoga & Sound Healing Retreat 
‘A day of peace and stillness in amongst the seasonal madness!’
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU  10-4pm £65

10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea
3.50 – 4.00pm Closing Meditation

Saturday 12th January Yoga & Sound Healing Retreat
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU 10-4pm £65

10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea
3.50 – 4.00pm Closing Meditation

Saturday 9th February Yoga & Sound Healing Retreat
Mellulah Wellness Shala, Hazelbury Bryan DT10 2AU 10-4pm £65

10.00-10.30am Arrival
10.30 – 12.15pm Vinyasa Flow Yoga with Saira Francis
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea
3.50 – 4.00pm Closing Meditation

TRANQUILITY RETREAT AT SCULPTURE BY THE LAKES, DORSET DT2 8QU
Saturday 30th March 10-4.30pm £120  

An extra special Mellulah day retreat at this beautiful sculpture park in Dorset. We will have exclusive use of the retreat, our own lake, riverside setting, tree swing and roof terrace. We also have access to explore the whole park during the afternoon meditation. This setting is pure tranquility and beauty in nature that can not be expressed until you have seen it!
The day will include an delicious vegan lunch prepared by resident chef Duncan Watts (he used to be chef at the Hive cafe, Burton Bradstock) and sourced from the parks own kitchen garden. There will also be refreshments during the day.

This retreat day is also the day before Mothers Day! So perhaps a perfect gift for that special Mum in your life. Gift Vouchers available.

Take a look at the Sculpture by the Lakes website for more photos 

10.00am Arrive at the park and take the pretty walk to the Retreat
10.30am Vinyasa Flow Yoga with Saira Francis
12.30pm Vegan lunch by the lake, on the roof terrace or inside by the woodturner if wet
1.30pm Walking Meditation around the Sculpture Park
2.00pm Sound Healing Workshop with Preet Kaur
4.00pm Tea and Vegan Cake 
4.20pm Closing Meditation
4.30pm Retreat Day Ends

Full payment for this retreat day is required on booking. We can only offer refunds if we fill your space.
Two concessionary places are available through the Mellulah Support for Women scheme. If you are a low income mother of children under 18 years, you may qualify please get in touch x 

Pay online or payment can be also be made by BACS Mellulah, 82611963 51-81-01 or call 01258 880505 to pay by card over the phone

Please contact us to talk about our yoga day retreats, any questions at all or to discuss travelling to us, staying locally or any health conditions you have that may affect your enjoyment of the day.

**Deposits will only be refunded if we are able to fill your space**