Getting started with Zoom

Getting ready for your first class

Follow the link below to sign up to my booking system, it takes 2 minutes.
Buy your credit or class pack in the ‘Store’
Once you have your credits, take a look at the calendar and you can book into a class – you are nearly ready to go!

I am using Zoom to live stream my classes, and it works on laptops, iPads, and smartphones, you can even get it streaming on your SmartTV.

Zoom is a free app all you need to do is follow the link in the email I will send you approx 1 hour before the class starts to join.
You can join a test meeting by clicking here to make sure your audio and video are working so you can be ready to join your first class.
Join Zoom for the class at least 10 minutes before it is due to start to make sure everything is working ok and to say hi.
You can hide your camera if you wish but it is nice for me to be able to see you, no pressure!
The class will start with Pranayama breath work and Mantra, then we will warm up into some flow, ending with a cool down stretch and then Savasana guided relaxation.
Any worries about the tech, don’t! Everyone can have the odd glitch here and there but its basically very simple once you do it the first time and I am 100% here to support and help you, we can do a test together before the class or retreat start if you wish, just contact me and I’ll be happy to help.
Thank you so much for supporting me with this, it will be wonderful to keep teaching yoga and be in your homes! I look forward to continuing to share until we are able to meet in person again in easier times xxxxx

Try adding some music to your live stream – go to spotify and search my profile Sairalou – try this link for a really funky playlist to get you started