Upcoming Retreats

Finding Your Inner Light Algarve Retreat

You’re invited to join us for our Algarve Retreat Finding Your Inner Light in beautiful Portugal: A five-night award winning yoga retreat designed to leave you feeling rested, reconnected, and feeling like yourself again.

Autumn Equinox Vagus Nerve Reset & Sound Healing Evening

Join our Vagus Nerve Reset Autumn Equinox Sound Healing at Moreton in Dorset with Saira this year. Learn simple techniques to reset your vagus nerve and calm your nervous system, followed by blissful sound medicine, with crystal bowls, gong and more, to bring in the powerful energies Autumn

Autumn Vagus Reset Day Retreat

A day of blissful relaxation at Happy River. Gain a deeper knowledge of how to regulate your nervous system, find optimum health and reset from a deep soul level. The perfect reset to send you into autumn with practical techniques and tools for managing anxiety, stress, lifestyle changes and more. Yoga, sound bath plus wood fired sauna and optional cold water plunge all set in a wonderful, natural, outdoor woodland space near Wareham, Dorset

Samhain Vagus Nerve Reset & Sound Healing Evening

Join our Vagus Nerve Resist Samhain Sound Healing at Moreton in Dorset with Saira this year. Learn simple techniques to reset your vagus nerve and calm your nervous system, followed by blissful sound medicine, with crystal bowls, gong and more, to bring in the powerful energies Samhain.

Wisdom of the Second Spring Yoga Day Retreat

A radically inspiring, menopause retreat day for any woman who has grown tired of the negative narrative around this time of change and rebirth, our ‘Second Spring’! This powerful retreat day with Saira Francis at Moreton Village Hall, in the rural Dorset countryside, will inspire and empower you to embark on a new journey towards this move into our wisdom years.

This day is for women of all ages, if you are curious about the idea of a wild, rebelliously holistic menopause and would love to approach it with positivity in your heart.

Finding Bliss Nervous System Reset Yoga Retreat

Imagine a soulful escape in a beautiful bohemian manor house near the Dorset coast. This intimate retreat, invites you to slow down, soften, and reconnect.

Through gentle yoga, immersive sound healing, and nourishing plant-based meals, you’ll be supported in fully resetting your nervous system, leaving you feeling grounded, restored, and deeply held.

Finding Bliss Nervous System Retreat

Imagine a soulful escape in a beautiful bohemian manor house near the Dorset coast. This intimate nervous system retreat, invites you to slow down, soften, and reconnect.

Through gentle yoga, immersive sound healing, and nourishing plant-based meals, you’ll be supported in fully resetting your nervous system, leaving you feeling grounded, restored, and deeply held.

Finding Peace Nervous System Reset Yoga Retreat

Imagine this space, held in a secluded location close to the coast in Dorset. A deeply relaxing intimate nervous system reset retreat for just ten guests, where you can pull back and let go with yoga, sound healing and plant-based meals in the Dorset countryside. Learn about how to reset and balance your nervous system.

Finding Your Flow Algarve Retreat

You’re invited to join us for our Algarve Retreat Finding Your Flow in beautiful Southern Portugal: A five-night award winning yoga retreat designed to leave you feeling rested, reconnected, and feeling like you are back in your flow, creatively, emotionally and spiritually.

Finding Your Flow Algarve Yoga Retreat

You’re invited to join us for our Algarve Yoga Retreat Finding Your Flow in beautiful Southern Portugal: A five-night award winning yoga retreat designed to leave you feeling rested, reconnected and feeling like you are back in your flow, creatively, emotionally and spiritually.

Finding Your Flow Algarve Retreat

You’re invited to join us for our Algarve Retreat Finding Your Flow in beautiful Southern Portugal: A five-night award winning yoga retreat designed to leave you feeling rested, reconnected, and feeling like yourself again.