Upcoming Retreats

Finding Your Inner Light Algarve Retreat

You’re invited to join us for our Portugal Yoga Retreat Finding Your Inner Light: A five-night retreat designed to leave you feeling rested, reconnected, and feeling like yourself again.

Finding Your Inner Light Algarve Retreat

You’re invited to join us in Portugal for the space you need. Finding Your Inner Light: A five-night multi-award winning yoga retreat. If you’ve been feeling burnt out, off-centre or lost in the noise of your daily life, this is your chance to ground down into your body and light.

Vagus Nerve Reset Solstice Sound Healing Evening

Join our Vagus Nerve Resist Summer Solstice Sound Healing at Moreton in Dorset with Saira this year. Learn simple techniques to reset your vagus nerve and calm your nervous system, followed by blissful sound medicine, with crystal bowls, gong and more, to bring in the Solstice Light and Sun energy vibrations at this longest day and shortest night.

Solstice Yoga & Sound Bath Morning Retreat

Join a Solstice Yoga & Sound Bath Morning Retreat with Saira at Hazelbury Bryan Village Hall in Dorset.

Saira has a regular weekly Vinyasa Flow Yoga Class at Hazelbury every Tuesday this will follow on to create a beautiful morning for you all!

Solstice Soul Medicine Yoga & Sober Rave

A Solstice Rave! Another of these now legendary events with Saira Francis, Sam Wilson Zara and DJ Andy Cleeton in Dorset. An immersive experience of yoga flow, sober rave with Balearic beats, sound system, lights, raw cacao, aromas, sound bath and more!

Vinyasa flow yoga, sober rave and sound bath at beautiful Abbotsbury Tithe Barn

Soulful Vagus Reset Summer Day Retreat

A day of blissful relaxation at Happy River. Gain a deeper knowledge of how to regulate your nervous system, find optimum health and reset from a deep soul level. The perfect reset to send you into summer with practical techniques and tools for managing anxiety, stress, lifestyle changes and more. Yoga, sound bath plus wood fired sauna and optional cold water plunge all set in a wonderful, natural, outdoor woodland space near Wareham, Dorset

Lammas Sound Healing Celebration in Bridport

Join a beautiful to celebrate the Celtic Festival of Lammas with a Sound Healing at St Marys Church Hall, Bridport in Dorset with Saira. An evening of blissful sound medicine, with crystal bowls, gong and more, I’m excited to be sharing a sound bath in our lovely local town.

Finding Peace Nervous System Reset Yoga Retreat

Join us for this powerful rest weekend, a deeply relaxing nervous system yoga retreat, where you can unwind with yoga, sound healing, and plant-based meals in the tranquil Dorset countryside. Learn about how to reset and balance your nervous system. Enjoy Vinyasa flow, restorative yoga, meditation, and walks while disconnecting from digital distractions.

Sunday guest spaces only remaining , waiting list for residential

Soul Medicine Yoga & Sober Rave Retreat Festival

After the huge success of our Soul Medicine Nights since January 2025 – we are now taking this fun experience into a Yoga Retreat Festival in Dorset. Saira Francis, Sam Wilson Zara and DJ Andy Cleeton are offering this immersive experience of yoga flow and an amazing sober rave with live DJ, dancing and more! Join the day retreat, the evening sober rave or both.

Finding Your Inner Light Algarve Retreat

You’re invited to join us for our Algarve Retreat Finding Your Inner Light in beautiful Portugal: A five-night award winning yoga retreat designed to leave you feeling rested, reconnected, and feeling like yourself again.

Autumn Vagus Reset Day Retreat

A day of blissful relaxation at Happy River. Gain a deeper knowledge of how to regulate your nervous system, find optimum health and reset from a deep soul level. The perfect reset to send you into autumn with practical techniques and tools for managing anxiety, stress, lifestyle changes and more. Yoga, sound bath plus wood fired sauna and optional cold water plunge all set in a wonderful, natural, outdoor woodland space near Wareham, Dorset

Finding Bliss Nervous System Reset Yoga Retreat

Imagine a soulful escape in a beautiful bohemian manor house near the Dorset coast. This intimate retreat, invites you to slow down, soften, and reconnect.

Through gentle yoga, immersive sound healing, and nourishing plant-based meals, you’ll be supported in fully resetting your nervous system, leaving you feeling grounded, restored, and deeply held.