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Celebrate darker days with Sound Healing

Give yourself permission to pause and enjoy an evening of deep rest and relaxation as we celebrate the Winter Solstice together.

This special Solstice – the darkest day and longest night-  evening has been designed to help you release stress and anxiety, reconnect with yourself, and step into the new season feeling calmer, lighter, and more grounded from within.

During the evening you will:

  • Experience meditation  to help release tension from the body
  • Enjoy a deeply relaxing Winter Solstice meditation and sound healing immersion
  • Take time to slow down, rest, and reconnect
  • Finish the evening with delicious vegan cake treats and warming chai tea

Sound Healing Experience

Allow yourself to be immersed in beautiful healing sounds designed to encourage deep relaxation and restoration.

Your sound healing experience includes:

  •  Chakra Sonic Crystal Singing Bowls
  •  Tibetan Bowls
  • Symphonic Gong

Want to learn more about the Vagus nerve? Read my blog here:

 

"This was my first sound bath and it didn't disappoint! We were made to feel so welcome. The different sounds created a lovely relaxing, soothing atmosphere and I left feeling so rested and calm. I would highly recommend this sound bath and I will definitely be booking again. Thanks Saira." Sarah M, June 2026

Schedule

Thursday evening

7:00 pm Arrive at Moreton

7:15 pm Sound healing with seven chakra crystal singing bowls and symphonic gong

8:45 pm Vegan cake treats and chai tea

9:00 pm Evening ends

Frequently Asked Questions

How do I find you?

The address for the venue is: Moreton Village Hall, Dorset DT2 8RE Its really easy to find with ample parking. Nearest station is Moreton on the Waterloo line and you can walk from the station is approx 30 mins.

Can I stay at the venue?

There isn't any accommodation at the venue but this is a lovely part of Dorset and there are abundant places to stay locally. Try booking.com, airbnb.com or get in touch.

Is sound healing suitable for everyone?

Sound healing is not suitable for anyone who is pregnant, has pacemaker or who suffers with epilepsy. Its also advisable not to join us if you have a severe mental health issue.

Please contact us if you have any concerns about whether joining a sound healing workshop is right for you.

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£18

Winter Solstice Sound Healing Evening Celebration

17 December 2026 Start date
17 December 2026 End date
Total participants 50
Available spots 44

Moreton

£18


My experience at Saira's retreat was amazing. I've been on several of Saira's retreats and they are all wonderful, so thoughtfully planned, down to the smallest details, to make sure that everyone feels so welcome and cared for. I would highly recommend Saira's retreats and hope to go on many more! Thank you Saira xx

Deni B

My experience on Saira's retreat was truly extraordinary. I came all the way from the US for this unique experience. Saira is a gifted facilitator and healer, and through her kind, wise and humble nature, she created safe space for a group of strangers to find connection with one another and within themselves. Great care was taken to ensure that everyone's dietary, energetic and emotional needs were honored and I felt very cared for throughout the experience. I am so grateful I made the journey!

Emily T

I have just returned from a retreat run by Saira and feel like I have been restored and replenished! Everything was well planned and organised with amazing food and facilities. If you are feeling undecided about attending a retreat alone I can reassure you that you will be made to feel welcome and looked after whilst you are there. Everyone is important in Saira's eyes and she has time and space for everyone who needs her attention. She's very caring and knowledgeable in all the activities she offers so you feel safe and nurtured. You'll not be disappointed.

Catherine H

Saira is the real deal - her retreats are profound, intelligent, passionate and safe. I have been on two so far and hope to join many more!

Nikki S

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Meet your host

Saira Francis has been a healer for over two decades, offering authentic support, compassion, and guidance to those in her community. Based in West Dorset, Saira is an experienced yoga teacher, holistic therapist, and energy and sound healer. Drawing from her own experience treading along the healing path, Saira can offer heartfelt support for those just embarking on or continuing their journey. Her dedication to helping others has guests returning to Mellulah Yoga Retreats over and again for her energetic guidance and practise.

 

light spa yoga with saira