YOGA PRACTICE ONLINE!
Watch one of Saira’s yoga videos on Youtube, a 20 minute yoga practice to help Stress, Anxiety and work with some Positive Affirmations.
Yoga for Stress and Anxiety, enjoy!
FIND OUT MORE ABOUT MELLULAH YOGA IN DORSET
Monday
7.30-9pm Mixed Ability Vinyasa Flow Yoga
Dorchester Yoga Centre, Trinity Street, Dorset
Tuesday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Hazelbury Bryan Village Hall, Dorset, DT10 2AU
Friday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Online Via Zoom!