A powerful retreat to find the wild and free within you
This will be the fourth of Saira’s powerful retreat’s at St Nectan’s Glen. This is a magical space that has to be experienced to comprehend how special it really is. Surrounded by nature, the sacred ancient energy of the woodland and waterfall is transformationally healing. Whether you are enjoying a yoga class, sitting reading a book gazing out at to the tree canopy, taking one of the many opportunities to immerse yourself in the waterfalls crystalline flow or sleeping cosily in bed with the falls resonate sound vibrating in your ears, this is the place to come to let go, surrender and become one with the nature elements.
About this retreat
Step into the mystical beauty of Cornwall’s northern coastline, where ancient legends and nature’s wonders come alive. Our retreat begins with a journey deep into the rainforest of St. Nectan’s Glen. Leaving cars behind, we’ll follow the winding riverbanks until we arrive at this hidden sanctuary—a 60ft waterfall surrounded by lush greenery and sacred energy.
For centuries, St. Nectan’s Glen has been revered as a site of healing and pilgrimage. Celtic festivals, medieval legends, and Christian traditions have all celebrated its sacred waters. From the enchanting tale of St. Nectan’s Bell to the baptism of King Arthur’s knights in the waterfall’s flow, this land holds a rich tapestry of stories. Nearby, labyrinth carvings and the ruins of Tintagel Castle—Arthur’s fabled birthplace—add to the profound magic of this ancient place.
Our retreat space is nestled high in the tree canopy above the sacred waterfall. This secluded haven is one of Cornwall’s most beautiful and secret places. When the Glen closes to the public each day, we’ll have it all to ourselves, breathing in its peaceful and transformative energy.
Visit St Nectans Glen own website to find out even more about this amazing space
What to expect
The extra special parts of this beautiful retreat:
Sacred Setting: Stay at the top of St. Nectan’s Glen, a 60ft waterfall steeped in Celtic and ancient legends.
Exclusive Access: Enjoy private use of the waterfall outside public hours for our sacred ceremonies and quiet reflection.
Luxury and Comfort: Relax in modern accommodations with tree-canopy views, a yoga studio, meditation cabin, and private garden.
Expert Guidance: Led by Saira, an experienced healer and facilitator, you’ll be supported every step of the way on this transformative journey.
Digital Detox: Disconnect to reconnect—let go and enjoy yourself in nature, leaving distractions behind.
My experience on Saira's retreat at St. Nectan's Glen was truly extraordinary. I came all the way from the US for this unique experience. Saira is a gifted facilitator and healer, and through her kind, wise and humble nature, she created safe space for a group of strangers to find connection with one another and within themselves. The gorgeous and mystical setting of the Glen and the Cornwall coastline added to the magic and depth of this transformative retreat. Great care was taken to ensure that everyone's dietary, energetic and emotional needs were honored and I felt very cared for throughout the experience. I am so grateful I made the journey! - Emily, Finding your wild retreat guest
Accommodation
Stay in cosy wooden houses set high in the tree canopy. Rooms are modern, comfortable, and equipped with all you need for a relaxing stay. There are plentiful bathrooms, one for each room.
All the twin rooms are in a cabin set high in the upper tier of the garden. We two ‘dorm’ rooms, one is a quad and the other a triple, if you wish to stay with friends just let us know and we’ll keep you together.
We have a lovely yoga studio, our own private garden, meditation cabin, fire pit and full access to the waterfall anytime of day, private access when its closed to the public (before 10am and after 4pm)
Share a twin room, 2 single beds with a shared bathroom. Share with a friend or we'll match you up with a new one. We always have the loveliest people join our retreats you'll love sharing.
One last space remaining, contact us for more info, we'd love to see you soon.
Share a triple room, 3 single beds with a shared bathroom. Share with friends or we'll match you up with a new ones. We always have the loveliest people join our retreats you'll love sharing.
One last space remaining, contact us for more info, we'd love to see you soon.
Travel
Nearest train station is Bodmin direct from Waterloo just under 4 hours and then a short taxi to St Nectans Glen – we will team you up with other guests where possible for taxi and car lift shares. There is ample free parking at the venue.
Airport is Newquay, Exeter or Bristol.
We create a WhatsApp chat for you to connect with other guests prior to the retreat and car share/taxi share etc and will support you in making plans. Please contact us for details.
Daily Itinerary
Finding Your Wild – St Nectan’s Glen a typical day schedule
2:00 pm Meet Saira at waterfall car park at 2pm. The St Nectan's staff will take our luggage so we can enjoy the tranquil walk to our rooms along the woodland, riverside pathway.
4:00 pm Our first circle time together to set the space and join our energies for our stay
5:00 pm Waterfall Ceremony to purify, cleanse the soul and sprit and – full immersion in waterfall or a splash if you prefer!
6:00 pm Restorative yoga
7:30 pm Vegan two course supper, created by the amazing chefs at the venue
8:00 am Vinyasa Flow Yoga
9:30 am Breakfast
11:00 am Set off on a long circular coast path walk – down to Rocky Valley, past the Labyrinth carvings, along the coast path to Tintagel, into Merlins Cave and then back through field and lanes
1:00 pm Picnic Lunch
6:00 pm Restorative Yoga
7:30 pm Evening meal
8:30 pm Fire Circle time - gather with other retreat guests for an evening under the stars surrounded by the magical woodland landscape
7:45 am Waterfall dip!
8:30 am Vinyasa Flow Yoga
10:00 am Breakfast
11:00 am A relaxing morning of complete chilling out, take a blanket and book and sit under a tree, wander down the river pathway deeper into the woods, take a nap or find Saira for a catch up chat and a cuppa!
1:30 pm Lunch
2:30 pm Sound Healing with Saira's chakra singing bowls and symphonic gong, in the yoga space with the sound of the waterfall close by
7:00 pm Supper
8:00 pm Energy Healing Circle with Saira
8:00 am Breakfast
8:30 am Clearing Meditation at the waterfall to ask the Nature Elementals and Nature Spirits for blessings and purification. Saira will play the gong at the waterfall for you and the Elemental spirits x
12:00 pm Closing Circle
12:30 pm Lunch
2:30 pm Walk back to the car park together at 2.30pm
Frequently Asked Questions
The retreat venue have their own amazing local chef to cook you beautiful vegan or meals throughout your stay. The cafe at the venue recently won Gold as Cafe of the Year in the Cornwall Tourism Awards so you can be sure of a high standard as Chef Tim cooks for us over this weekend.
We always like to bring you the healthiest meals while on retreat with us. A retreat is an opportunity to reset and cleanse in all areas of body, mind and spirt, you won't find any alcohol, refined sugar or processed foods. Menus are careful curated for you to enjoy and be inspired by.
Do let us know if you have any dietary requirements we need to be aware of.
We always recommend not using your phone while on retreat with us. You will want to take photos and check in with family at home, so try to limit phone use and keep it in your room or switched off as much as you can.
You will feel you have gained so much more from your retreat if you limit phone use during your stay.
Talk to Saira about how to get the most from your much needed time away with a digital detox
St Nectan's is easy to find. Close to Tintagel and Boscastle on the North Cornwall coast. You can not drive the last part of the journey, we leave our cars in the car park and then we walk up the river bank, through the woodland to the retreat. Its amazing!
We will set up a WhatsApp chat before the retreat for anyone who wishes to car or taxi share or connect if coming by train etc
Directions: By Road From Tintagel to Boscastle (and vice versa), take the coast road, B3263. The independently managed pay and display car park is situated just off the road in Trethevy. For Sat Nav, please enter the post code PL34 0BE
By Train The nearest station is Bodmin. We will match you up with other guests where possible to share the taxi to St Nectan's. From Waterloo approx 4 hours
By Air The nearest airports are Bristol, Exeter or Newquay. You will then need to catch the train to Bodmin and arrange a taxi from there.
Meet your host
Saira Francis has been a healer for over two decades, offering authentic support, compassion, and guidance to those in her community. Based in West Dorset, Saira is an experienced yoga teacher, holistic therapist, and energy and sound healer. Drawing from her own experience treading along the healing path, Saira can offer heartfelt support for those just embarking on or continuing their journey. Her dedication to helping others has guests returning to Mellulah Yoga Retreats over and again for her energetic guidance and practise.