All about the love replenishing day retreat
A blissful day to escape and deeply retreat from life and stress. Coming back into our hearts to remember the love.
It is always a joy to share these affordable retreat days a few times a year alongside my other multi award winning retreats in the UK and abroad.
The idea for these days is you receive exactly the same Mellulah Magic, you just bring your own lunch. Everything else is the same, beautiful yoga flow, blissful sound healing and gorgeous location.
Join me for the weekend, book the Soul Medicine Yoga Rave – yoga, dancing to 90s house classics with live DJ and then a blissful sound bath with Saira and Sam on Friday 13th 6.30-9.30pm to add to your All about the love yoga day on Saturday 14th 10-4pm create a weekend retreat Friday – Saturday for just £80!
Stay locally or travel from home to really enjoy an affordable weekend retreat x
Schedule
10:00 am Arrive at Moreton Hall in the beautiful Dorset countryside
10:30 am Yoga flow with Saira for all abilities with beautiful heart opening meditation and breathwork, vinyasa flow yoga, yoga nidra and relaxation.
12:30 pm Bring your own lunch, we will have everything you need, plates, cutlery and tables to sit and enjoy together, just bring your picnic
1:30 pm All about the love sacred guided meditation and activation with Saira
2:45 pm Sound Bath with 7 chakra singing bowls, tibetan bowls, symphonic gong, koshi chimes and more.
3:45 pm Vegan cakes and lovely tea
4:00 pm Goodbyes!
Frequently Asked Questions
Yes, all my yoga retreats are for mixed ability groups. At larger events Saira always has an extra yoga teacher, working alongside to support anyone who needs a gentler, more beginners flow and every yoga pose has versions that can be adapted for beginners.
If you have physical conditions or health issues that might prevent you from being able to move freely through the yoga flows and sun salutations, its best to get in touch with Saira before booking to be sure you will be comfortable. (serious knee or hip mobility restrictions, pregnancy, serious back problems or pain etc)
There are abundant beautiful places to stay locally in the area close to Dorchester, Wareham and Weymouth, close to where the retreat is held and beyond.
The address for the venue is: Moreton Village Hall, Dorset DT2 8RE Its really easy to find with ample parking.
Nearest station is Moreton on the Waterloo line and you can walk from the station is approx 30 mins.
Sound healing is not suitable for anyone who is pregnant, has pacemaker or who suffers with Epilepsy. Its also advisable not to join us if you have a severe mental health issue.
Please contact us if you have any concerns about whether joining a sound healing workshop is right for you.
Bring a yoga mat, loose comfy clothing and a blanket and pillow for the sound healing. (we have a few spare mats if you forget or don't own one)
Meet your host
Saira Francis has been a healer for over two decades, offering authentic support, compassion, and guidance to those in her community. Based in West Dorset, Saira is an experienced yoga teacher, holistic therapist, and energy and sound healer. Drawing from her own experience treading along the healing path, Saira can offer heartfelt support for those just embarking on or continuing their journey. Her dedication to helping others has guests returning to Mellulah Yoga Retreats over and again for her energetic guidance and practise.