YOGA PRACTICE ONLINE!
Watch one of Saira’s yoga videos on Youtube, a short 7 minute Yoga Flow practice to work with for an Energetic Stretch and Release.
Have fun with this short practice that you can hopefully find time for anytime in your day!
Energetic Intermediate Yoga Flow enjoy!
FIND OUT MORE ABOUT MELLULAH YOGA IN DORSET
Monday
7.30-9pm Mixed Ability Vinyasa Flow Yoga
Dorchester Yoga Centre, Trinity Street, Dorset
Tuesday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Hazelbury Bryan Village Hall, Dorset, DT10 2AU
Friday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Online Via Zoom!