Mellulah yoga

Yoga

Give Vinyasa Flow Yoga in Dorset a try and experience all of its amazing benefits! Join classes where you will feel comfortable, welcome and nurtured.

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Therapy

Find a sense of inner peace, serenity and calm with Holistic Therapy in Milton Abbas, Dorset. Discover a new, exciting path to health, vitality and wellbeing.

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Retreats

You will love our retreats: we bring you a perfect balance of yoga, sound healing & meditation that will chill you and plant based meals that will inspire you.

Welcome

Mellulah - Saira - Yoga teacher

Saira Francis is the founder of Mellulah Therapy & Retreats.

Her own journey with yoga, meditation, healing and therapies began many years ago and she now run yoga retreats around Rural Dorset, teaches Vinyasa Flow classes and sees clients for Holistic Therapy.

I am blessed to be running Mellulah Therapy & Yoga Retreats, I don’t consider what I do to be a job, it is my passion and I love every day that I am working with yoga and therapies. Having struggled with depression, anxiety, addictions and finding myself in emotionally abusive relationships when I was younger, I found yoga and healing therapies helped me to transform my life in ways I could never have imagined.

My belief in yoga, meditation and therapies as a way to stay centred and balanced, has led me to the spiritual path I am now on, which I hope to share with you. It would be lovely to meet you and help you to find a little piece of peace during our retreats, workshops, classes and also on the therapy couch. "

Saira Francis