Springfield Yoga Retreat


 

Springfield Yoga Retreat!
Friday 21st – Monday 24th April 2023
Springfield, Stoke Wake, Dorset

Vinyasa Flow & Yin Yoga
Vegan Cleansing Meals
Sound Healing Gong Bath
Energy Healing & Meditation
Walks  Holistic Therapies
Digital Detox
Guaranteed Chill Time!


Residential Places Fully Booked

Join as a Day Guest! Come Saturday or Sunday for £100 per day and travel from home or stay locally

We currently have 2 spaces for yoga retreat day guests on Saturday 22nd April and 4 spaces for day guests on Sunday 23rd April, to book please contact Saira direct.

 

What you get on this Luxury Yoga Retreat:

6 Vinyasa Flow & Yin/Restorative  Yoga sessions with Saira
Plant based meals & healthy sweet treats
Sound Healing Gong Bath
Sauna chilling
Walks & freedom to roam
Meditation
Chanting & Mantra
Holistic Therapies available to book
Digital Detox, phone, gadget free space
Guaranteed Head Space and Freedom to Chill!

 

A totally blissful experience.  Saira and her team curated the perfect mix of yoga, meditations and sound bathing (and some surprises which I don’t want to spoil by revealing in the review). We had a mix of complete yoga newbies and experienced people on the retreat. Saira expertly managed the yoga sessions to accommodate all levels. The schedule also made room for time to do your own thing (I went on a 10k walk one day) or book an ayurvedic massage treatment. The plant based meals were really delicious, and inspired me with ideas to cook at home. I have already booked my second retreat with Saira/ Mellulah Yoga.
I really can’t recommend Saira and her team highly enough. Janine Wood after her January 2022 retreat with us
Read more 

 

Friday 21st – Monday 24th April  2023

Luxury Yoga Retreat Weekend Schedule:

Day guests join as much of Saturday and/or Sunday as you wish for £100 including lunch.

Friday:
4.00pm Arrivals
4.30pm Welcomes, tea, snacks and chats
5.30-7pm Grounding Opening Yoga with Saira
7.15pm Plant based supper
8.30-9.30pm Chill Time

Saturday:
7.30am Breakfast smoothies
8.30am Mantra & Meditation
9,00am Energising Vinyasa flow yoga with Saira
10.45am Plant based brunch
11.30 Treatments, Spa and Chill/Walk/Read/Chat/Sleep!
2.00pm Heavenly Sound Healing Gong Bath with Saira
3.30pm  Tea &  Cake
5.30-7.00pm Yin/Restorative Yoga with Saira
7.15pm Plant based supper

Sunday:
7.30am Breakfast smoothies
8.30am Mantra & Meditation
9,00am Energising Vinyasa flow yoga with Saira
10.45am Plant based brunch
11.30 Treatments, Spa and Chill/Walk/Read/Chat/Sleep!
3.30pm  Tea &  Cake
5.30-7.00pm Yin/Restorative Yoga with Saira
7.15pm Plant based supper

Monday:
Lie in!
9.15-10am Energising Vinyasa flow yoga with Saira
10am Breakfast
10.30am Retreat ends

This schedule may change slightly. Please bring wellies, wet weather gear and cosy pyjamas and socks etc for evening workshops

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