New Saturday Online Vinyasa Flow starts this week with Saira
SATURDAY 10TH JANUARY
& EACH WEEK DURING LOCKDOWN III
I am hearing you and hope that this new vinyasa flow zoom class on a Saturday will help you balance out and energise for the weekend during Lockdown III
10-10.45am for an Energising Flow
Vinyasa Flow, a good stretch, a lovely relaxation and some breath work – all in a quick 45 minute session!
£6 for a drop in, £4 per class if you buy a 6 pack online in the booking system
Book this class on the booking system – log in or sign up buy 45 minute Live Stream credits from the ‘Store’ and book the Saturdays you’d like to attend.
You’ll receive a link to join via Zoom just before the class starts.
This class is for All abilities, beginners included, its’ll be fun….feel free to join with your family, feel free to stay in PJ’s, feel free to have just got out of bed…feel free!!
Lots of love and hope to see you soon Saira xxx
ps – credits – if you already have normal credits you can’t book this class with them, this class is cheaper, buy the new credits or contact me if you want to swap, I can do this super easily xx
Live Stream Vinyasa Flow Yoga Class Schedule
Monday 7 – 8.15pm Mixed Ability
Tuesday 9.30-10.45am Mixed Ability
Thursday 6-7.15pm Beginners
Friday 9.30-10.45am Mixed Ability
NEW CLASS Saturday 10-10.45am Mixed Ability Energising Flow Yoga (just for lockdown III)
All classes are recorded, you will receive a link after the class to a replay which is valid for 24 hours.
Watch out for news in a few days for some Live Healing Meditations coming for you online soon!! Check your inbox!