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We are delighted to announce our new Luxury 5 star Yoga & Pilates Retreat for 15th – 18th May 2020
This is going to be a perfect collaboration of two award winning, expert movement teachers, Saira Francis and Sammie McFarland.
Saira teaches Vinyasa Flow Yoga and Sammie is a Pilates Instructor and Holistic Core Restore® Coach. Both established for many years in Dorset they bring their unique and passionate teachings to help women of all ages, during this 3 night retreat stay in the most stunning venue.
This retreat will be focused on Women’s Wellbeing and Health, we will help you find balance, restore health and wellness and relax deeply to leave feeling renewed and alive! This luxury retreat will help you as a woman which ever stage of life you are in. Whether its stress relief you need, balancing from overwhelm, hormonal, fertility, menstrual, menopausal, pelvic or core issues, this retreat will help you.
Healthy, cleansing, plant based meals and juices by Feed the Soul, movement sessions morning and evening, sound healing, therapies, walks, fresh air and laughter, all guaranteed.
Digital Detox, no phones, no alcohol, gluten, sugar or coffee, allow yourself a weekend away from it all enjoying the ultimate in healthy living.
Stapleford Farm near Maiden Newton in Dorset is an organic working farm with miles of private land, a lake, woodland, dingly dell and bluebells in Spring. The stunning barn conversions sit nestled in this pretty valley surrounded by beautiful views and rolling hills. (This retreat will be held during lambing season, farming work will be active in barns and fields around the retreat space)
Set over 3 barns, with 11 perfectly appointed double and twin rooms, many ensuite, we hope you can find something to suit you.
Contact us about your booking now
Luxury Retreat Accommodation Options:
King Double Ensuite – single occupancy £899/to share £799pp
Shared Twin Ensuite – £799pp
Double Shared Bathroom – single occupancy £749/to share £649 FULLY BOOKED
Shared Twin Shared Bathroom – £649pp
Please note: Doubles can be shared with good friends or family! Shared twins, either bring your friend or we will team you up with a new one! Women only on this retreat stay.
Contact us about your booking now
Be the first to reserve your space with a £250 deposit
What you get:
3 Yoga sessions with Saira
3 Pilates session with Sammie
Plant based meals, juices, Kombucha & healthy sweet treats plus Cacao Hot Chocolate!
Sound Healing Gong Bath with Caroline
Early morning walk, Afternoon group walk & freedom to roam
Meditation
Reiki Healing Circle
Holistic Therapies available to book
Digital Detox, phone, gadget free space
Guaranteed Head Space and Freedom to Chill!
Luxury Retreat Weekend Schedule:
Friday:
4.00pm Arrivals
4.30pm Welcomes, tea, snacks and chats
5.30-7pm Grounding Opening Yoga with Saira
7.15pm Plant based supper
8.30-9.30pm Restorative Pilates with Sammie
Saturday:
7.00am Breakfast Smoothies
7.30am Early morning walk
8.30-10.00am Energising Vinyasa flow yoga with Saira
10.00 Tea & Fruit
10.30-11.15am Gentle Pilates with Sammie
11.30am Plant Based Brunch
12.30pm Treatments and Chill Time
2.30pm Heavenly Sound Healing Workshop with Caroline Measures
4.00pm Chai Tea & Plant Based Cake and Treatments
5.30-7.00pm Core Restore Pilates workshop with Sammie
7.15pm Plant based supper
8.30-9.30pm Reiki Healing Circle in Pyjamas with Raw Cacao Hot Chocolate with Saira
Sunday:
8.00am Breakfast Smoothies
9.00-10.00am Women’s Wellness Pilates with Sammie
10.00 Tea & Fruit
10.30-11.15am Restorative Yoga Nidra & Sound Healing with Saira
11.30am Plant Based Brunch
12.30pm Treatments and Chill Time
2.30pm Woodland/Countryside All Weather Bluebell Walk
4.00pm Chai Tea & Plant Based Cake and Treatments
5.30-7.00pm Hormonal Balancing Vinyasa Flow with Saira
7.15pm Plant based supper
8.30-9.30pm Guided Relaxation in Pyjamas with Raw Cacao Hot Chocolate with Sammie
Monday:
8.00am Plant Based Breakfast
9.00am Closing Meditation with Saira & Sammie
10.00am Retreat ends
This schedule may change slightly. Please bring wellies, wet weather gear and cosy pyjamas and socks etc for evening workshops.
