YOGA PRACTICE ONLINE!
Watch one of Saira’s yoga videos on Youtube, a short 7 minute Energetic Yoga Flow practice to work with for an Energetic Stretch and Release.
Have fun with this short practice that you can hopefully find time for anytime in your day!
Energetic Intermediate Yoga Flow enjoy!
FIND OUT MORE ABOUT MELLULAH YOGA IN DORSET
Monday
7-8.30pm Mixed Ability Vinyasa Flow Yoga
Mellulah Yoga & Wellness Space,
Hazelbury Bryan, DT10 2AU
Tuesday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Mellulah Yoga & Wellness Space,
Hazelbury Bryan, DT10 2AU
Thursday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Mellulah Yoga & Wellness Space,
Hazelbury Bryan, DT10 2AU – TERM TIME ONLY
6-7.30 pm Beginners Vinyasa Flow Yoga
Milborne St Andrew Sports Pavilion, DT11 0JA
Friday
9.30-11 am Mixed Ability Vinyasa Flow Yoga
Milborne St Andrew Sports Pavilion, DT11 0JA