Autumn Equinox FREE Yoga & Meditation for You

Happy Equinox Yogis & Friends!
Equinox is exact tonight Wednesday 22nd September 2021 at 8.21pm in the UK.

What a beautiful few days we’ve had here in Dorset. I’ve been sharing yoga to help us transition into Autumn and playing the Gong three times already this week, with a few more sharing sessions to go, I am loving the gong healing vibes!

I made this video a few days ago during a live class that was also ‘zoomed’ on a stream to yogis at home. I hope you enjoy it.

Its a mixed ability full 90 minute class for you to enjoy completely free and forever on my youtube.

The theme is Change. Now is a time of transition, a time to let go and surrender, to consider and reflect on impermanence, to grieve and allow yourself to express not only gratitude but sadness and loss as we allow Mother Earth her time of change, as she lets go of her creation, letting her abundance of nature through summer, return to the earth to be reborn at Spring.

Do like, subscribe and share my channel for more videos and meditations…lots of love Saira ❤ xxx

CLICK BELOW FOR THE VIDEO ON YOUTUBE 

If you love Yoga join a regular weekly class:

BOOK YOUR DORSET YOGA CLASS ONLINE HERE

Mondays 7-8.30pm @ Hinton St Mary Tithe Barn DT10 1NA Mixed Ability Vinyasa Flow
Tuesdays 9.30-11am Hazelbury Bryan Village Hall DT10 2DPMixed Ability Vinyasa Flow
Thursdays 6-7.30pm  @ Milborne St Andrew Sports Club DT11 0JA Beginners Vinyasa Flow (Also live streamed via zoom)
Fridays 9.30-11am @ Milborne St Andrew Sports Club DT11 0JA Mixed Ability Vinyasa Flow (Also live streamed via zoom)

You could also join our Members Only Yoga Video Channel from £22 a month with a 2 week FREE TRAIL! Check it out here, I have over 200 videos for you to watch anytime anywhere!

I’m also sharing a healing meditation with you. I recorded a while ago but its for any Full Moon, this weeks was on Tuesday 21st September 12.54am.

You will receive the healing anytime you listen to this meditation as I send the distant Angelic vibes to you all.

CLICK BELOW FOR THE VIDEO ON YOUTUBE


CHECK OUT WHATS HAPPENING THIS AUTUMN AT MELLULAH

SEPTEMBER 2021

29th – Conscious Women’s Healing Circle Online via Zoom

OCTOBER 2021

9th  – Yoga Day Retreat in Hinton St Mary– 5 places available
20th – Reiki Level I Workshop in Milton Abbas – Fully booked
27th – Conscious Women’s Healing Circle Online via Zoom

NOVEMBER 2021

3rd – Reiki Level II Workshop in Milton Abbas – Fully booked
6th  – Yoga Day Retreat in Hinton St Mary – Fully booked
19th-21st – Symondsbury Manor Weekend Retreat – Fully booked

DECEMBER 2021

1st – Reiki Level I Workshop in Milton Abbas
11th – Yoga Day TBC
15th – Reiki Level II Workshop in Milton Abbas

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