24/7 Unlimited Yoga Video Online Portal

 

You can enjoy yoga with me anytime, anywhere by subscribing to my Unlimited Yoga Video Online Portal!

From just £22 a month you get nearly 100 Yoga Videos from 10-90 minutes for all abilities to watch when it works best for you.

And if you prefer to have a scheduled class booked in so you don’t find an excuse to skip it!! For £39 a month you can have UNLIMITED LIVE STREAMS with me via Zoom each month PLUS all the Videos on the Portal too.

There will never be a reason to miss getting on your yoga mat, ever again!

Grab your mat whenever you feel you need a good stretch, to calm down if you have had a hard day or to build up your strength if you’re feeling you want to get fit. Whether you are feeling the need for a physical boost, a emotional release, or a spiritual connection, my yoga style of teaching has something for each!

 FIND OUT MORE ABOUT UNLIMITED YOGA

 

 

Get a 3 DAY FREE TRIAL to scroll through and check up some of the videos to ensure you like my teaching style and that Vinyasa Flow Yoga is for you. I add 2-4 new videos each week so you will never run out of practices to try!

The Portal is password protected, sign up via Paypal or with a monthly standing order to receive a password and get started straight away.

 SIGN UP FOR UNLIMITED YOGA FREE TRIAL TODAY 

 

A list of all the yoga videos currently on the portal – all yours if you sign up today!

Shorter Exclusive Videos:

Beginners Videos
Yoga to help symptoms of Rheumatoid Arthritis
Yoga for the Rainy Day Blues!
Yoga For Back Pain
Yoga for the Menopause
Ease it all out – stretch and flow
Shake out the Fight or Flight
Zazen Meditation
Yoga to feel Calm & Empowered
Help with Insomnia & Associated Back/Neck Problems
Manipura – Removing Excess Energy from the Solar Plexus Chakra
Anahata – Heart Healing
Embracing Your Wobble!
Slo-Flo Sun Salutations
Yoga Nidra (Yogic Sleep) Guided Meditation

Mixed Ability Videos
Yoga for Deep Wound Healing and Worry
Power Up Yoga Burn!
25 Day Vinyasa Challenge!
Gratitude Flow on a Beautiful Sunny Day
Manipura – Removing Excess Energy from the
Solar Plexus Chakra II
Fast Fire Up
Muladhara Chakra – Grounding into our root
Morning Get Up and Go Flow

High Quality Full Length Yoga Practices for All  Abilities:

Up the Tempo!
Healing Yoga Flow
Yoga for Digital Overwhelm!
Somatic Movement for Conscious Release
Letting Go Deeply Inside and Out
Freeing ourselves by removing stress and
all its limitations
Sivananda
Vin & Yin Six
Full Spectrum Yoga Flow
Vin & Yin Five
Teaching ourselves to ‘Self-Soothe’
Body Connection Flow
DYNAMIC FLOW WITH SOUL
BLISSFUL SOULFUL VINYASA FLOW

Live Replays from Saira’s weekly Zoom classes

Beginners Level Classes

Yoga for Heart Healing
Chandra Namaskar/Mandala Flow
Yoga for Loneliness
Somatic Movement for Conscious Release
Thursday night Beginners Live Recording 18/9
Ease back in…
Full Spectrum Flow (gentler version)
New Moon Yoga Flow
VIN & YIN Four
Feeling gratitude & honouring our bodies! Appreciating our health & wellbeing
VIN & YIN Three
Vin & Yin Two!
Vin & Yin One!
Surrender & Gratitude Flow
Slow, Stretch & Release
Strengthening Flow
Soothing Flow to Ease & Release
Co-creating with the Lunar Eclipse Full Moon
Morning Wake Up & Go
Vinyasa & Mindful Meditation
Mental Wellbeing is as vital as Physical Wellbeing
Energise & Balance Out
Get your Prana Juice Flowing I
Vinyasa Flow with Restorative Yin
Vin & Yin – Yoga & Restorative Yoga
Yoga for Immune Strength

Mixed Level Classes

Stronger Yoga Flow!
Chandra Namaskar/Mandala Flow Intermediate
Cultivating an Energy of Kindness
Friday morning Mixed Ability 19/9
Ease back in…..with a bit more Oomph!
Seated Ashtanga Focus
Should you let go in those shoulders?!
Getting Deeper into those Hips & Thighs!
Modified Ashtanga & Yin
A Bit of a Burn Up!
Sivananda
Soulful Vinyasa Flow
Deep Hatha Flow
Get your Prana Juice Flowing II
The Practice of Gratitude
Fuelling the Fire Deep Core Practice
Moon Salutations/Chandra Namaskar
Dynamic Yoga Flow

Masterclasses
The Forward Bend Series
The Balance & Wobble Series
The Arm Support Series
The Twist & Detox Series
The Hip Opener Series
The Back Bend Series

 

 

 

 

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