Mindfulness Teacher Jem Shackleford

Jem Shackleford

 

Jem Shackleford often joins us on our yoga retreats to offer a Mindfulness Workshop, sharing his wealth of wisdom on the subject with you to enhance your retreat experience with us at Mellulah.

Jem Shackleford has been practising meditation for many years and teaching mindfulness for over six. He has personal experience of the effectiveness of mindfulness practice in helping to alleviate stress and improve general wellbeing. He runs mindfulness courses for adults, young people and those that care for them. With a background in secondary schools and the use of mindfulness to improve well-being in education, Jem is Schools’ Liaison Consultant for Oxford University’s MYRIAD project. He is also a director of iBme UK, a CIC that provides transformational residential retreats for young people. Jem has an MSc in Mindfulness-Based Approaches from the University of Bangor and is registered with the UK Mindfulness-Based Teachers’ Network.

For more information on Jem Shackleford’s  work with adults and young people please go to the Mind How You Go website and to find out about the mindfulness retreats for young people please click here.